# How many of you think you are a healthy eater?

**URL:** https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469
**Category:** Shift518 Off Topic
**Created:** [March 22, 2011, 6:22pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469 "2011-03-22T18:22:23Z")
**Posts on this page:** 1
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### Author: ![RocketPunch](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/rocketpunch/32/6429_2.png) [@RocketPunch](https://forums.speedlife.net/u/RocketPunch)
#### Post date: [March 23, 2011, 2:28pm UTC](https://forums.speedlife.net/t/how-many-of-you-think-you-are-a-healthy-eater/257469/46 "2011-03-23T14:28:20Z")

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> [@Your tax dollars at work](https://forums.speedlife.net/t/your-tax-dollars-at-work/40527/9):
>
> Weight loss/gain is calories in vs. calories used. It’s really that simple.

I agree only if you have a daily regiment of workout; Good motablism helps but only to a point. The thing is you don’t have to look like Peter Griffin to be not in good health.

I know some people (not old people) on poor diet who have heart and blood pressure problems due to cholesterol and none of them I would call over weight.

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