# How often do you....

**URL:** <https://forums.speedlife.net/t/how-often-do-you/53391>\
**Category:** NYSpeed Off Topic\
**Created:** [August 17, 2008, 2:13pm UTC](https://forums.speedlife.net/t/how-often-do-you/53391 "2008-08-17T14:13:31Z")\
**Posts on this page:** 1\
**Showing post:** 24

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**Author:** ![VANDIT](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vandit/32/4977_2.png) [@VANDIT](https://forums.speedlife.net/u/VANDIT)\
**Post date:** [August 17, 2008, 6:43pm UTC](https://forums.speedlife.net/t/how-often-do-you/53391/24 "2008-08-17T18:43:00Z")

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at least once a day, unless I consume large amounts of protein shakes after a workout,… then WATCH OUT!, after a session like that I could be on the shitter at least 8 times in one day… :sigh:

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