# How To stop snoring?????

**URL:** https://forums.speedlife.net/t/how-to-stop-snoring/23954
**Category:** NYSpeed Off Topic
**Created:** [February 2, 2007, 8:57am UTC](https://forums.speedlife.net/t/how-to-stop-snoring/23954 "2007-02-02T08:57:14Z")
**Posts on this page:** 1
**Showing post:** 12

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### Author: ![JayS](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jays/32/15375_2.png) [@JayS](https://forums.speedlife.net/u/JayS)
#### Post date: [February 2, 2007, 10:03am UTC](https://forums.speedlife.net/t/how-to-stop-snoring/23954/12 "2007-02-02T10:03:11Z")

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If it just recently got bad, try a humidifier in your bedroom. Since the cold snap the air has been extremely dry. With your comment about a sore throat when you wake up I’m guessing dry air is a big part of your problem.

It may turn out to be sleep apnea as well, which is more serious.

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