# I'm quitting cigarettes

**URL:** https://forums.speedlife.net/t/im-quitting-cigarettes/35997
**Category:** NYSpeed Off Topic
**Created:** [September 26, 2007, 1:02pm UTC](https://forums.speedlife.net/t/im-quitting-cigarettes/35997 "2007-09-26T13:02:39Z")
**Posts on this page:** 1
**Showing post:** 3

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### Author: ![EvilJay](https://avatars.discourse-cdn.com/v4/letter/e/a5b964/32.png) [@EvilJay](https://forums.speedlife.net/u/EvilJay)
#### Post date: [September 26, 2007, 1:04pm UTC](https://forums.speedlife.net/t/im-quitting-cigarettes/35997/3 "2007-09-26T13:04:38Z")

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Put it on, don’t smoke. I quit for 2 years with the patch. You just need some motivation behind it. But it still doesn’t change the fact that you’re still getting nicotine.

If you can quit for a week cold turkey, you can do it for the long haul.

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