# Increasing flexibility?

**URL:** https://forums.speedlife.net/t/increasing-flexibility/32432
**Category:** NYSpeed Off Topic
**Created:** [July 16, 2007, 7:28am UTC](https://forums.speedlife.net/t/increasing-flexibility/32432 "2007-07-16T07:28:08Z")
**Posts on this page:** 1
**Showing post:** 26

<div class="post-metadata">

### Author: ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)
#### Post date: [July 17, 2007, 5:37am UTC](https://forums.speedlife.net/t/increasing-flexibility/32432/26 "2007-07-17T05:37:13Z")

</div>

I can bend over backwards and touch my nose to the floor. It feels awesome when you hold it for 30+ seconds. Somehow stretches/strengthens your spine which feels really good, and the whole time you’re pushing on a pressure point on your forehead so when you’re done you’ve got a cool peaceful dreamy feeling. Or maybe it just cuts off bloodflow? :gotme:

---

_[View the full topic](https://forums.speedlife.net/t/increasing-flexibility/32432)._