# It Runs!
**URL:** https://forums.speedlife.net/t/it-runs/164617
**Category:** PittSpeed Off Topic
**Created:** [March 6, 2004, 7:12pm UTC](https://forums.speedlife.net/t/it-runs/164617 "2004-03-06T19:12:54Z")
**Posts on this page:** 20
**Page:** 2
### Author:  [@1320](https://forums.speedlife.net/u/1320)
#### Post date: [March 7, 2004, 8:58am UTC](https://forums.speedlife.net/t/it-runs/164617/21 "2004-03-07T08:58:21Z")
> _Originally posted by Shaggy_
> **when you sit in it, should resovle that problem. š**
> fuck you bitch, i lost 6 lbs this weekā¦ atkins diet mother fucker!
---
### Author:  [@getatme11](https://forums.speedlife.net/u/getatme11)
#### Post date: [March 7, 2004, 10:11am UTC](https://forums.speedlife.net/t/it-runs/164617/22 "2004-03-07T10:11:32Z")
Any ādietā that tells you a bacon, mayo and Crisco sandwich (hold the bread of course) is healthy for you is full of shit.
---
### Author:  [@1320](https://forums.speedlife.net/u/1320)
#### Post date: [March 7, 2004, 10:18am UTC](https://forums.speedlife.net/t/it-runs/164617/23 "2004-03-07T10:18:24Z")
> _Originally posted by getatme11_
> **Any ādietā that tells you a bacon, mayo and Crisco sandwich (hold the bread of course) is healthy for you is full of shit.**
is that why i lost 6 lbs in a week?
---
### Author:  [@getatme11](https://forums.speedlife.net/u/getatme11)
#### Post date: [March 7, 2004, 11:11am UTC](https://forums.speedlife.net/t/it-runs/164617/24 "2004-03-07T11:11:15Z")
Well youāre gonna lose weight now, but your heart and arteries arenāt gonna be too happy with you after a few years of that diet. Think about it, nothing about the food you eat has changed, you changed WHAT you eat. If a diet says eating 5 pounds of raw bacon is healthy and you believe it, more power to ya. I just hate that people are trying to make it a lifestyle and instead of being a little overweight theyāre gonna die from a stroke or heart attack. Sure, the diet is great for now, until something else rolls along. And besides, if you died of a heart attack tomorrow, who would be here to put āthis thread sucksā all over the boards? š
---
### Author:  [@Pewter](https://forums.speedlife.net/u/Pewter)
#### Post date: [March 7, 2004, 11:14am UTC](https://forums.speedlife.net/t/it-runs/164617/25 "2004-03-07T11:14:18Z")
> _Originally posted by getatme11_
> **Well youāre gonna lose weight now, but your heart and arteries arenāt gonna be too happy with you after a few years of that diet. Think about it, nothing about the food you eat has changed, you changed WHAT you eat. If a diet says eating 5 pounds of raw bacon is healthy and you believe it, more power to ya. I just hate that people are trying to make it a lifestyle and instead of being a little overweight theyāre gonna die from a stroke or heart attack. Sure, the diet is great for now, until something else rolls along. And besides, if you died of a heart attack tomorrow, who would be here to put āthis thread sucksā all over the boards? š**
> my heart doctor says it not bad!!!doesnt tell me to get on it,but also dont tell me not to!!!š he just says lose weight fatass!!!ā¹
---
### Author:  [@Shaggy](https://forums.speedlife.net/u/Shaggy)
#### Post date: [March 7, 2004, 11:17am UTC](https://forums.speedlife.net/t/it-runs/164617/26 "2004-03-07T11:17:05Z")
> _Originally posted by getatme11_
> **Well youāre gonna lose weight now, but your heart and arteries arenāt gonna be too happy with you after a few years of that diet. Think about it, nothing about the food you eat has changed, you changed WHAT you eat. If a diet says eating 5 pounds of raw bacon is healthy and you believe it, more power to ya. I just hate that people are trying to make it a lifestyle and instead of being a little overweight theyāre gonna die from a stroke or heart attack. Sure, the diet is great for now, until something else rolls along. And besides, if you died of a heart attack tomorrow, who would be here to put āthis thread sucksā all over the boards? š**
i dont think he was serious :tounge:
---
### Author:  [@Darkstar](https://forums.speedlife.net/u/Darkstar)
#### Post date: [March 7, 2004, 12:59pm UTC](https://forums.speedlife.net/t/it-runs/164617/27 "2004-03-07T12:59:21Z")
> _Originally posted by 1320_
> **fuck you bitch, i lost 6 lbs this weekā¦ atkins diet mother fucker!**
š
i lost a few pounds a month or so ago, but ever since i went on my āeat whatever the hell i wantā diet the weight loss has been slowed considerablyā¦
:embarass:
i need to find some people down here to go to the gym with.
---
### Author:  [@sonic03snake](https://forums.speedlife.net/u/sonic03snake)
#### Post date: [March 7, 2004, 2:11pm UTC](https://forums.speedlife.net/t/it-runs/164617/28 "2004-03-07T14:11:55Z")
> _Originally posted by Darkstar_
> **š**
>
>
>
> i lost a few pounds a month or so ago, but ever since i went on my āeat whatever the hell i wantā diet the weight loss has been slowed considerablyā¦
>
> :embarass:
>
> **i need to find some people down here to go to the gym with.**
> Probably want some big hairy guys to lift with, silly faggot.:greddy: :wackit:
---
### Author:  [@Darkstar](https://forums.speedlife.net/u/Darkstar)
#### Post date: [March 7, 2004, 2:19pm UTC](https://forums.speedlife.net/t/it-runs/164617/29 "2004-03-07T14:19:10Z")
> _Originally posted by sonic03snake_
> **Probably want some big hairy guys to lift with, silly faggot.:greddy: :wackit:**
nah, i like em clean shavenā¦
---
### Author:  [@Pewter](https://forums.speedlife.net/u/Pewter)
#### Post date: [March 7, 2004, 2:24pm UTC](https://forums.speedlife.net/t/it-runs/164617/30 "2004-03-07T14:24:52Z")
> _Originally posted by Darkstar_
> **nah, i like em clean shavenā¦**
> š¤ š¤ š¤ š¤ š¤ š¤
---
### Author:  [@Darkstar](https://forums.speedlife.net/u/Darkstar)
#### Post date: [March 7, 2004, 2:30pm UTC](https://forums.speedlife.net/t/it-runs/164617/31 "2004-03-07T14:30:09Z")
> _Originally posted by Pewterss_
> **š¤ š¤ š¤ š¤ š¤ š¤**
or naturally baldā¦ :naughty:
---
### Author:  [@Pewter](https://forums.speedlife.net/u/Pewter)
#### Post date: [March 7, 2004, 2:30pm UTC](https://forums.speedlife.net/t/it-runs/164617/32 "2004-03-07T14:30:43Z")
> _Originally posted by Darkstar_
> **or naturally baldā¦ :naughty:**
> :weak:
---
### Author:  [@1320](https://forums.speedlife.net/u/1320)
#### Post date: [March 8, 2004, 6:24am UTC](https://forums.speedlife.net/t/it-runs/164617/33 "2004-03-08T06:24:42Z")
actually i was serious about the dietā¦ although i have to say i havent been eating many ābacon, mayo, and criscoā sandwiches. Basically I try to eat a bunch of salad, meats and cheeses. Obviously you dont wanna only eat chicken wings and bacon. But im kinda impressed with it seeing as how im down to 243 lbs now.
---
### Author:  [@Darkstar](https://forums.speedlife.net/u/Darkstar)
#### Post date: [March 8, 2004, 6:31am UTC](https://forums.speedlife.net/t/it-runs/164617/34 "2004-03-08T06:31:33Z")
> _Originally posted by 1320_
> **actually i was serious about the dietā¦ although i have to say i havent been eating many ābacon, mayo, and criscoā sandwiches. Basically I try to eat a bunch of salad, meats and cheeses. Obviously you dont wanna only eat chicken wings and bacon. But im kinda impressed with it seeing as how im down to 243 lbs now.**
thats pretty cool man. Ive always wanted to try that atkinds diet, but iād would feel likea raging faggot ordering a burger with no bread.
ive been eating a lot of salads and lean cuisine type microwave dinners lately. they are decent cheap meals, some of them arent half bad too, like turkey with gravey and mashed potatoes. They have like 6 grams of fat. š
i hope to be down to around 240-250 by summertime.
---
### Author:  [@vtecsol](https://forums.speedlife.net/u/vtecsol)
#### Post date: [March 8, 2004, 6:46am UTC](https://forums.speedlife.net/t/it-runs/164617/35 "2004-03-08T06:46:14Z")
kolar is sticken to that dietā¦satā¦ night we all went out and he was drinkin ādietā coke and jackā¦ and then @ 3 am when we went to eat n park he only had eggs and bacon and cheeseā¦ good job kolar get skinnyā¦ ohh yea i think sailor had eggs too. it was hard to tell as he was barfing all over the parking lotā¦ aghhh what a good night
---
### Author:  [@77rednecktruck](https://forums.speedlife.net/u/77rednecktruck)
#### Post date: [March 8, 2004, 6:49am UTC](https://forums.speedlife.net/t/it-runs/164617/36 "2004-03-08T06:49:26Z")
There is only 1 diet that actually works - eat less and exercise more.
Atkins, South Beach, etcā¦ are good for now but as soon as you get to your weight and start eating normal again, youāll blow back up.
---
### Author:  [@imported\_showtime](https://forums.speedlife.net/u/imported_showtime)
#### Post date: [March 8, 2004, 6:59am UTC](https://forums.speedlife.net/t/it-runs/164617/37 "2004-03-08T06:59:04Z")
š
---
### Author:  [@97greengtp](https://forums.speedlife.net/u/97greengtp)
#### Post date: [March 8, 2004, 11:54am UTC](https://forums.speedlife.net/t/it-runs/164617/38 "2004-03-08T11:54:11Z")
Iām on a diet too. Yuengling 6 nights a week for like the last 3 months or soo. I think Iām starting to have serious drinking problems. Although it seems that I am starting to put on some weight though. Anyone else ever go through this where you drink basically everyday and donāt even think twice about it. šŗ :eek:
---
### Author:  [@BlkP42E](https://forums.speedlife.net/u/BlkP42E)
#### Post date: [March 8, 2004, 11:59am UTC](https://forums.speedlife.net/t/it-runs/164617/39 "2004-03-08T11:59:16Z")
> _Originally posted by 2kaltima_
> **There is only 1 diet that actually works - eat less and exercise more.**
>
>
>
> **Atkins, South Beach, etcā¦ are good for now but as soon as you get to your weight and start eating normal again, youāll blow back up.**
> yup\
when i lost my weight, i would be in the gym about 2 hrs a day, 250 situps a day, and worked up to running 4 miles a night.
i would have dry cereal for breakfast, DRINK TONS OF ICE COLD WATER!!! you will feel bloated and have to piss 900 times a day but it will help in the long run. i would eat 2 apples and a nutri grain bar for lunch. and for dinner i would eat rice and a plain chicken breast and a sald with no bacon bits, chesse, egg, croutons etcā¦ and low fat dressing.
AND NO ALCOHOL
it sucks for the first week or 2 because you are shrinking your food intake so it doesnt fill your stomach so you kinda get some pains and discomfort. but from lifting and running about a mile or 2 a day with that food plan i lost arouns 20 lb in 2 weeks.
i was 230, and in about 4 or 5 months i was down to 170
good luck kolar
---
### Author:  [@GNocide](https://forums.speedlife.net/u/GNocide)
#### Post date: [March 8, 2004, 12:11pm UTC](https://forums.speedlife.net/t/it-runs/164617/40 "2004-03-08T12:11:12Z")
> _Originally posted by vtecsol_
> **kolar is sticken to that dietā¦satā¦ night we all went out and he was drinkin ādietā coke and jackā¦ and then @ 3 am when we went to eat n park he only had eggs and bacon and cheeseā¦ good job kolar get skinnyā¦ ohh yea i think sailor had eggs too. it was hard to tell as he was barfing all over the parking lotā¦ aghhh what a good night**
i hear the diet cokesā¦good job kolar.
atkins will not last long. do cut the carbs out, but not all. i lost 24lbs in 3 months doing nothing but diet. and i eat as much as most people here maybe more, went from 200 to 177.
when caveman was put on this earth , there was no pop, bread, sugar , baked goods ,cake ectā¦just protein , fruit & veg. we ate what we could catch and kill or grow.that is how bodys work.
[Previous page](https://forums.speedlife.net/t/it-runs/164617.md?page=1)
[Next page](https://forums.speedlife.net/t/it-runs/164617.md?page=3)