# Joseph Washburn just bought a lambo AND a ferrari Y0!!!

**URL:** <https://forums.speedlife.net/t/joseph-washburn-just-bought-a-lambo-and-a-ferrari-y0/262579>\
**Category:** Shift518 Off Topic\
**Created:** [February 5, 2012, 9:13pm UTC](https://forums.speedlife.net/t/joseph-washburn-just-bought-a-lambo-and-a-ferrari-y0/262579 "2012-02-05T21:13:10Z")\
**Posts on this page:** 1\
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**Author:** ![NickAlero](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nickalero/32/6440_2.png) [@NickAlero](https://forums.speedlife.net/u/NickAlero)\
**Post date:** [February 5, 2012, 9:28pm UTC](https://forums.speedlife.net/t/joseph-washburn-just-bought-a-lambo-and-a-ferrari-y0/262579/4 "2012-02-05T21:28:39Z")

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> [@If you sold everything and paid off debt, would you be + or -](https://forums.speedlife.net/t/if-you-sold-everything-and-paid-off-debt-would-you-be-or/48141/59):
>
> nice man, glady to see people actually doing legs instead of skipping them like pussies… Squats are the best exercise you can possibly do… Squats and deadlifts.
> 
> idk, think its like 18-19

That dude is TINY :lol

I used to be 60lbs heavier so I love leg workouts. I’m used to supporting a heavier version of myself so that’s likely a big part of it :lol

This is my workout program, it focuses on a balanced all body workout. I had a lot of success with it my first rotation (despite only lifting 3 days a week in phase 1) and have seen good results in the past month of going through it a second time.

> **[The Compound Solution Program For Puny Arms!](https://www.bodybuilding.com/fun/mahler74.htm)**
>
> It is time to get back to the basics that will help you pack on some size including your arms. Here I am going to introduce to you seven super effective exercises that will get the job done.

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