# KFC Double Down?

**URL:** <https://forums.speedlife.net/t/kfc-double-down/153192>\
**Category:** NYSpeed Off Topic\
**Created:** [April 11, 2010, 5:28pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192 "2010-04-11T17:28:17Z")\
**Posts on this page:** 20\
**Page:** 2

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**Author:** ![Dekar12](https://avatars.discourse-cdn.com/v4/letter/d/41988e/32.png) [@Dekar12](https://forums.speedlife.net/u/Dekar12)\
**Post date:** [April 12, 2010, 10:16am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/21 "2010-04-12T10:16:14Z")

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I just finished off two of these things and then topped it off with a frosty for some desert.

Overall it is actually pretty tasty and I would say one of these is more filling then just eating a single chicken sandwich with the bread, etc.

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**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\
**Post date:** [April 12, 2010, 10:18am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/22 "2010-04-12T10:18:15Z")

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jesus h christ do you have any idea the fat intake you just had?

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<div class="post-metadata">

**Author:** ![Dekar12](https://avatars.discourse-cdn.com/v4/letter/d/41988e/32.png) [@Dekar12](https://forums.speedlife.net/u/Dekar12)\
**Post date:** [April 12, 2010, 10:27am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/23 "2010-04-12T10:27:30Z")

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> [@Geehee](#):
>
> jesus h christ do you have any idea the fat intake you just had?

Yeah, 64grams of fat, little over 1k calories, 100grams of protein, 20ish grams of carbs and 2800mg of sodium. Aside from the huge amount of sodium (which is in all fast food and even “healthy” chicken sandwiches from the other places has just as much sodium as these) it really isn’t that bad of a meal.

Course, my definition of a good meal is slightly different then others. 😉

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**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\
**Post date:** [April 12, 2010, 10:42am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/24 "2010-04-12T10:42:31Z")

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well then, carry on…

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**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\
**Post date:** [April 12, 2010, 10:52am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/25 "2010-04-12T10:52:54Z")

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For reference:

Original Recipe Double Down  
540 calories  
32 grams fat  
10 grams sat fat  
0.5 grams trans-fat  
145 mg cholesterol  
1380 sodium  
11 grams carbs

Big Mac  
540 Calories  
29 grams fat  
10 grams sat fat  
1.5 grams trans-fat  
75 mg cholesterol  
1040 mg sodium  
45 g carbs

The non-breaded one has 185 grams cholesterol. :eyebrow:

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**Author:** ![RobHimself](https://avatars.discourse-cdn.com/v4/letter/r/e480ec/32.png) [@RobHimself](https://forums.speedlife.net/u/RobHimself)\
**Post date:** [April 12, 2010, 10:55am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/26 "2010-04-12T10:55:29Z")

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where did you find that info?

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<div class="post-metadata">

**Author:** ![Dekar12](https://avatars.discourse-cdn.com/v4/letter/d/41988e/32.png) [@Dekar12](https://forums.speedlife.net/u/Dekar12)\
**Post date:** [April 12, 2010, 10:57am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/27 "2010-04-12T10:57:20Z")

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> **[Full Nutrition Guide - KFC.com](https://www.kfc.com/nutrition/full-nutrition-guide)**
>
> Find the KFC interactive nutrition menu with nutritional information about everything on our menu.

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**Author:** ![Karter](https://avatars.discourse-cdn.com/v4/letter/k/e480ec/32.png) [@Karter](https://forums.speedlife.net/u/Karter)\
**Post date:** [April 12, 2010, 12:07pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/28 "2010-04-12T12:07:31Z")

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> [@Dekar12](#):
>
> Yeah, 64grams of fat, little over 1k calories, 100grams of protein, 20ish grams of carbs and 2800mg of sodium. Aside from the huge amount of sodium (which is in all fast food and even “healthy” chicken sandwiches from the other places has just as much sodium as these) it really isn’t that bad of a meal.
> 
> Course, my definition of a good meal is slightly different then others. 😉

lol@ 20 grams of carbs, count again, frostys will kill you. hell a tim hortons muffin is like 60+ carbs

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**Author:** ![boardjnky4](https://avatars.discourse-cdn.com/v4/letter/b/96bed5/32.png) [@boardjnky4](https://forums.speedlife.net/u/boardjnky4)\
**Post date:** [April 12, 2010, 1:09pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/29 "2010-04-12T13:09:24Z")

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> [@Just Karter](#):
>
> lol@ 20 grams of carbs, count again, frostys will kill you. hell a tim hortons muffin is like 60+ carbs

uhhh, he was talking about the double down…it only has 11g of carbs each.

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**Author:** ![EVOLUTION\_VIII\_MR](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/evolution_viii_mr/32/5187_2.png) [@EVOLUTION\_VIII\_MR](https://forums.speedlife.net/u/EVOLUTION_VIII_MR)\
**Post date:** [April 12, 2010, 2:16pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/30 "2010-04-12T14:16:01Z")

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there was an ambulance at the kfc by my house when i passed by going to class :lol:

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**Author:** ![ultradriver10000](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ultradriver10000/32/7397_2.png) [@ultradriver10000](https://forums.speedlife.net/u/ultradriver10000)\
**Post date:** [April 12, 2010, 2:51pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/31 "2010-04-12T14:51:47Z")

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I can’t wait to eats me some of these!

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**Author:** ![Nikeman](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nikeman/32/5141_2.png) [@Nikeman](https://forums.speedlife.net/u/Nikeman)\
**Post date:** [April 12, 2010, 4:12pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/32 "2010-04-12T16:12:28Z")

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I just tried one for dinner…I thought it was disgusting. You can taste every bit of the sodium in it (mainly in the bacon) and the cheese on mine was cold which made it just that much worse. Couldn’t finish it and that is very unusual for me.

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**Author:** ![ubengineering](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ubengineering/32/5171_2.png) [@ubengineering](https://forums.speedlife.net/u/ubengineering)\
**Post date:** [April 12, 2010, 4:42pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/33 "2010-04-12T16:42:20Z")

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that is a pussy sandwich

you want a fucking man sandwich you come to me for some fried balogna

1 pound of bacon, half pound of balogna, 4oz of fried onions, 4 peices of toast SOAKED in butter, dip it all in the bacon fat, add mustard

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**Author:** ![RedGoober4Life](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/redgoober4life/32/7610_2.png) [@RedGoober4Life](https://forums.speedlife.net/u/RedGoober4Life)\
**Post date:** [April 12, 2010, 6:15pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/34 "2010-04-12T18:15:50Z")

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> [@Geehee](#):
>
> jesus h christ do you have any idea the fat intake you just had?

I hope he ate it with orange juice.

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**Author:** ![SnowboardinWNY](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/snowboardinwny/32/5182_2.png) [@SnowboardinWNY](https://forums.speedlife.net/u/SnowboardinWNY)\
**Post date:** [April 13, 2010, 3:03am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/35 "2010-04-13T03:03:58Z")

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It was a tad on the salty side, I’ll have to have another before I say I don’t like it.

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**Author:** ![NYstanger](https://avatars.discourse-cdn.com/v4/letter/n/6a8cbe/32.png) [@NYstanger](https://forums.speedlife.net/u/NYstanger)\
**Post date:** [April 13, 2010, 3:23pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/36 "2010-04-13T15:23:54Z")

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Bunch of woman on here counting calories. Eat till you die. The End.

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<div class="post-metadata">

**Author:** ![Darksyde](https://avatars.discourse-cdn.com/v4/letter/d/ed655f/32.png) [@Darksyde](https://forums.speedlife.net/u/Darksyde)\
**Post date:** [April 13, 2010, 5:34pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/37 "2010-04-13T17:34:24Z")

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had the original tonight it tasted great to be honest. very salty but awesome none the less.

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**Author:** ![ItsOver](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/itsover/32/5431_2.png) [@ItsOver](https://forums.speedlife.net/u/ItsOver)\
**Post date:** [April 14, 2010, 9:08am UTC](https://forums.speedlife.net/t/kfc-double-down/153192/38 "2010-04-14T09:08:32Z")

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It was delicious.

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<div class="post-metadata">

**Author:** ![EVOLUTION\_VIII\_MR](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/evolution_viii_mr/32/5187_2.png) [@EVOLUTION\_VIII\_MR](https://forums.speedlife.net/u/EVOLUTION_VIII_MR)\
**Post date:** [April 14, 2010, 5:14pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/39 "2010-04-14T17:14:32Z")

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had one  
tasty  
bit salty  
greasy  
heart attack

good once, but not again

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<div class="post-metadata">

**Author:** ![djdstar](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/djdstar/32/7617_2.png) [@djdstar](https://forums.speedlife.net/u/djdstar)\
**Post date:** [April 14, 2010, 5:16pm UTC](https://forums.speedlife.net/t/kfc-double-down/153192/40 "2010-04-14T17:16:55Z")

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I had one of these. Shits good mayne. I could easily eat 2.

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