# Lifters/ Gym Rats...step inside **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [March 3, 2008, 9:24am UTC](https://forums.speedlife.net/t/lifters-gym-rats-step-inside/44336 "2008-03-03T09:24:55Z")\ **Posts on this page:** 1\ **Showing post:** 65
**Author:** ![cougarspeed](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cougarspeed/32/7468_2.png) [@cougarspeed](https://forums.speedlife.net/u/cougarspeed)\ **Post date:** [March 8, 2008, 2:45pm UTC](https://forums.speedlife.net/t/lifters-gym-rats-step-inside/44336/65 "2008-03-08T14:45:04Z")
> [@ly555is](#): > > glucosamine helps a LOT for shitty joints. fish oil… you should be taking that anyway. FUCK FISH OIL!!! > [@Twizted](#): > > Hey drew u really wanna burn some fat? try getting your hands on some clen OH WERD! > [@RFL DSM(S)](#): > > Does anyone know what is good for increasing size and strength? ive tried stuff in the past and haven’t seen too much of gains. I don’t wanna take any anabolic shit though. Yea i got this crazy stuff i call them dumbbells. I lift them on a regular basis and i have gotten a ton stronger then i used to be. But for real if your raining and diet is good you should be seeing the strength you desire or working your way too it. Most of the non anabolic supps are rea;lly going to just provide better recovery, pre workout stimulation, and maybe a small difference in strength. The real ticket is hard training and good meals. --- _[View the full topic](https://forums.speedlife.net/t/lifters-gym-rats-step-inside/44336)._