# Lifters/ Gym Rats...step inside

**URL:** <https://forums.speedlife.net/t/lifters-gym-rats-step-inside/44336>\
**Category:** NYSpeed Off Topic\
**Created:** [March 3, 2008, 9:24am UTC](https://forums.speedlife.net/t/lifters-gym-rats-step-inside/44336 "2008-03-03T09:24:55Z")\
**Posts on this page:** 1\
**Showing post:** 78

<div class="post-metadata">

**Author:** ![speedped79](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/speedped79/32/7491_2.png) [@speedped79](https://forums.speedlife.net/u/speedped79)\
**Post date:** [March 9, 2008, 7:27pm UTC](https://forums.speedlife.net/t/lifters-gym-rats-step-inside/44336/78 "2008-03-09T19:27:28Z")

</div>

what would be best for someone with mega fast metabolism looking to pack on bulk? im skinnyer but i work out and am pretty toned and in shape, im just looking to keep my 6 pack but pack on some upper body weight and gain some more strength

---

_[View the full topic](https://forums.speedlife.net/t/lifters-gym-rats-step-inside/44336)._