# Lmfao @ Darkstar **URL:** \ **Category:** PittSpeed Off Topic\ **Created:** [March 8, 2004, 9:03pm UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663 "2004-03-08T21:03:23Z")\ **Posts on this page:** 20\ **Page:** 4
**Author:** ![HaNnIBaL64](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/hannibal64/32/5954_2.png) [@HaNnIBaL64](https://forums.speedlife.net/u/HaNnIBaL64)\ **Post date:** [March 9, 2004, 11:32am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/61 "2004-03-09T11:32:12Z")
> _Originally posted by PlayaStyle92GA_ > **i dont know what makes you care so much about what i do? second i dont care if you dont have the time to take care of yourself! your the fuckin asshole who will die at 40 years old from a fuckin heart attack not me. so keep doing what you do. i have 1 fuckin body and i choose to eat right and stay healthy!** ive known people that are 50 that were in better shape than you and have died form heart attacks. ---
**Author:** ![imported\_Sleeper](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_sleeper/32/5939_2.png) [@imported\_Sleeper](https://forums.speedlife.net/u/imported_Sleeper)\ **Post date:** [March 9, 2004, 11:32am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/62 "2004-03-09T11:32:15Z")
> _Originally posted by PlayaStyle92GA_ > **i dont know what makes you care so much about what i do? second i dont care if you dont have the time to take care of yourself! your the fuckin asshole who will die at 40 years old from a fuckin heart attack not me. so keep doing what you do. i have 1 fuckin body and i choose to eat right and stay healthy!** > > > > **most of you start the shit with me. not the other way around.** > I will die at 36 thank you very much:D ---
**Author:** ![imported\_showtime](https://avatars.discourse-cdn.com/v4/letter/i/51bf81/32.png) [@imported\_showtime](https://forums.speedlife.net/u/imported_showtime)\ **Post date:** [March 9, 2004, 11:34am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/63 "2004-03-09T11:34:57Z")
> _Originally posted by PlayaStyle92GA_ > **i know ill get ripped on for them but i dont mind.** thats all i was tryin to say…so cowboy up and get ready cause your gonna get ripped. ---
**Author:** ![Shaggy](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/shaggy/32/5945_2.png) [@Shaggy](https://forums.speedlife.net/u/Shaggy)\ **Post date:** [March 9, 2004, 11:37am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/64 "2004-03-09T11:37:02Z")
we already had the fun w/ playa :gives: welcome to last-week :eek3: ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [March 9, 2004, 11:42am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/65 "2004-03-09T11:42:58Z")
> _Originally posted by HaNnIBaL64_ > **ive known people that are 50 that were in better shape than you and have died form heart attacks.** you have no idea what kind of shape i am in. right now im doing 6 meals a day. i try to stay around a 50/40/10 diet. right now im not counting calories, im just counting complex carbs and fat. i average about 30 grams of fat a day and anywhere from 100 to 150 grams of sugar a day depending on my workout and daily activities. my protein intake is high around 200+ grams a day. everyone one of my meals i pre make at 7am when i get up! my workout consists right now is a 3 day on 1 day off routine doing 6 exercises using drop sets for each bodypart. right now im 5 foot 4 and i weight about 182-185 pounds. im about 9 perfecnt bodyfat. which equates to about 16 pounds of fat on my entire body. if you want more info on what i do feel free to IM or PM me if your all so much better than me i challenge anyone of you stick to what i do for longer than a week. ---
**Author:** ![imported\_Sleeper](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_sleeper/32/5939_2.png) [@imported\_Sleeper](https://forums.speedlife.net/u/imported_Sleeper)\ **Post date:** [March 9, 2004, 11:44am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/66 "2004-03-09T11:44:35Z")
> _Originally posted by PlayaStyle92GA_ > **you have no idea what kind of shape i am in.** > > > > right now im doing 6 meals a day. i try to stay around a 50/40/10 diet. right now im not counting calories, im just counting complex carbs and fat. i average about 30 grams of fat a day and anywhere from 100 to 150 grams of sugar a day depending on my workout and daily activities. my protein intake is high around 200+ grams a day. everyone one of my meals i pre make at 7am when i get up! my workout consists right now is a 3 day on 1 day off routine doing 6 exercises using drop sets for each bodypart. right now im 5 foot 4 and i weight about 182-185 pounds. im about 9 perfecnt bodyfat. which equates to about 16 pounds of fat on my entire body. > > if you want more info on what i do feel free to IM or PM me > > **if your all so much better than me i challenge anyone of you stick to what i do for longer than a week.** > Challenge accepted,guess i should buy lite beer now:D ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [March 9, 2004, 11:49am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/67 "2004-03-09T11:49:10Z")
> _Originally posted by SleeperGTP_ > **Challenge accepted,guess i should buy lite beer now:D** ya that would be a start. 90-120 empty calories a beer. ---
**Author:** ![imported\_Sleeper](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_sleeper/32/5939_2.png) [@imported\_Sleeper](https://forums.speedlife.net/u/imported_Sleeper)\ **Post date:** [March 9, 2004, 11:50am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/68 "2004-03-09T11:50:24Z")
> _Originally posted by PlayaStyle92GA_ > **ya that would be a start. 90-120 empty calories a beer.** > High life light=60 calories 30 less than reg high life and MGD ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [March 9, 2004, 11:51am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/69 "2004-03-09T11:51:29Z")
> _Originally posted by SleeperGTP_ > **High life light=60 calories 30 less than reg high life and MGD** like i said thats a start :bigok: ---
**Author:** ![imported\_showtime](https://avatars.discourse-cdn.com/v4/letter/i/51bf81/32.png) [@imported\_showtime](https://forums.speedlife.net/u/imported_showtime)\ **Post date:** [March 9, 2004, 11:52am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/70 "2004-03-09T11:52:54Z")
> _Originally posted by PlayaStyle92GA_ > **you have no idea what kind of shape i am in.** > > > > right now im doing 6 meals a day. i try to stay around a 50/40/10 diet. right now im not counting calories, im just counting complex carbs and fat. i average about 30 grams of fat a day and anywhere from 100 to 150 grams of sugar a day depending on my workout and daily activities. my protein intake is high around 200+ grams a day. everyone one of my meals i pre make at 7am when i get up! my workout consists right now is a 3 day on 1 day off routine doing 6 exercises using drop sets for each bodypart. right now im 5 foot 4 and i weight about 182-185 pounds. im about 9 perfecnt bodyfat. which equates to about 16 pounds of fat on my entire body. > > if you want more info on what i do feel free to IM or PM me > > **if your all so much better than me i challenge anyone of you stick to what i do for longer than a week.** all that food watching, etc…thats too much work and damn your 5’4"…thats borderline midget/dwarf when did you start liftin…stunt your growth?? ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [March 9, 2004, 11:54am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/71 "2004-03-09T11:54:00Z")
> _Originally posted by showtime_ > **all that food watching, etc…thats too much work** > > > > and damn your 5’4"…thats borderline midget/dwarf > > **when did you start liftin…stunt your growth??** i started liftin when i was 15 but i have small parents and a small extended family. height doesnt run in my genes:( ---
**Author:** ![imported\_Sleeper](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_sleeper/32/5939_2.png) [@imported\_Sleeper](https://forums.speedlife.net/u/imported_Sleeper)\ **Post date:** [March 9, 2004, 11:55am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/72 "2004-03-09T11:55:39Z")
> _Originally posted by PlayaStyle92GA_ > **i started liftin when i was 15 but i have a small penis and a small extended hood. lenght doesnt run in my genes:(** > :ugh: ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [March 9, 2004, 11:57am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/73 "2004-03-09T11:57:38Z")
:madfawk: ---
**Author:** ![imported\_Sleeper](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/imported_sleeper/32/5939_2.png) [@imported\_Sleeper](https://forums.speedlife.net/u/imported_Sleeper)\ **Post date:** [March 9, 2004, 11:58am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/74 "2004-03-09T11:58:04Z")
Just playing man:rolleyes: ---
**Author:** ![TwoForty](https://avatars.discourse-cdn.com/v4/letter/t/5f9b8f/32.png) [@TwoForty](https://forums.speedlife.net/u/TwoForty)\ **Post date:** [March 9, 2004, 11:59am UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/75 "2004-03-09T11:59:21Z")
> _Originally posted by SleeperGTP_ > **Just playing man:rolleyes:** i know this, did you think i took you seriously?:rolleyes: ---
**Author:** ![Darkstar](https://avatars.discourse-cdn.com/v4/letter/d/b487fb/32.png) [@Darkstar](https://forums.speedlife.net/u/Darkstar)\ **Post date:** [March 9, 2004, 12:01pm UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/76 "2004-03-09T12:01:02Z")
> _Originally posted by brokeasskorean_ > **probably in the weight dept. anyways** > > > > 🤣 > > **sorry mike,i had to do it** dont make me reach out to someone in the up north family. I can have you taken care of. Team FATS, we are a family. a very close family. (sorry, ive been watching too much sopranos lately) ---
**Author:** ![brokeasskorean](https://avatars.discourse-cdn.com/v4/letter/b/e19b73/32.png) [@brokeasskorean](https://forums.speedlife.net/u/brokeasskorean)\ **Post date:** [March 9, 2004, 12:23pm UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/77 "2004-03-09T12:23:09Z")
team SKNY…to be against us is to be FAT ---
**Author:** ![Sight\_N\_Sound](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sight_n_sound/32/5950_2.png) [@Sight\_N\_Sound](https://forums.speedlife.net/u/Sight_N_Sound)\ **Post date:** [March 9, 2004, 12:36pm UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/78 "2004-03-09T12:36:45Z")
in all seriousness why do I see people’s health and what they eat or how much they lift alwasy get brought up into a who is better ocnversation. I work in the medical field and there infinate possibilities on why some one is out of shape. It doesn’t always mean they don;t take care of them selves. Do you knwo how many health proiblems are related to obecidy its not even funny. And being in shaped doesn;t guarentee shit. I have seen 19 year old athletes have heart attacks and strokes so that don;t mean shit. I;m also not talking about trauma induced problems either. :rolleyes: ---
**Author:** ![Sight\_N\_Sound](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sight_n_sound/32/5950_2.png) [@Sight\_N\_Sound](https://forums.speedlife.net/u/Sight_N_Sound)\ **Post date:** [March 9, 2004, 12:39pm UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/79 "2004-03-09T12:39:19Z")
When I say related to obesity I’m not talking being cased by obesity I’m talking about the medical condition caused obesity… ---
**Author:** ![Sight\_N\_Sound](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/sight_n_sound/32/5950_2.png) [@Sight\_N\_Sound](https://forums.speedlife.net/u/Sight_N_Sound)\ **Post date:** [March 9, 2004, 12:40pm UTC](https://forums.speedlife.net/t/lmfao-darkstar/164663/80 "2004-03-09T12:40:20Z")
Oh and some one’s health sometimes can;t be controlled but wearing pink shirts can be prevented 😃 :tounge: [Previous page](https://forums.speedlife.net/t/lmfao-darkstar/164663.md?page=3) [Next page](https://forums.speedlife.net/t/lmfao-darkstar/164663.md?page=5)