# Look out Howie.. isa a commin

**URL:** <https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690>\
**Category:** NYSpeed Off Topic\
**Created:** [December 13, 2005, 8:37pm UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690 "2005-12-13T20:37:45Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![Locutus](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/locutus/32/7574_2.png) [@Locutus](https://forums.speedlife.net/u/Locutus)\
**Post date:** [December 13, 2005, 8:37pm UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/1 "2005-12-13T20:37:45Z")

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670 cal 7400 strides in 46 min.

holla at my sore ass legs ☹

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**Author:** ![Daddie](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/daddie/32/7621_2.png) [@Daddie](https://forums.speedlife.net/u/Daddie)\
**Post date:** [December 13, 2005, 8:40pm UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/2 "2005-12-13T20:40:38Z")

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not even 700?

lol

I burn like 500 in 15 minutes

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**Author:** ![Locutus](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/locutus/32/7574_2.png) [@Locutus](https://forums.speedlife.net/u/Locutus)\
**Post date:** [December 13, 2005, 8:49pm UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/3 "2005-12-13T20:49:07Z")

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you burn 500 calorties walking to the candy machine

dont bust my bubble ☹ 😛

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**Author:** ![JEG](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jeg/32/7246_2.png) [@JEG](https://forums.speedlife.net/u/JEG)\
**Post date:** [December 13, 2005, 8:56pm UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/4 "2005-12-13T20:56:41Z")

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lol, i burn calories chewing my food.

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**Author:** ![ly555is](https://avatars.discourse-cdn.com/v4/letter/l/3bc359/32.png) [@ly555is](https://forums.speedlife.net/u/ly555is)\
**Post date:** [December 14, 2005, 1:01am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/5 "2005-12-14T01:01:54Z")

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\<— 500 in 20 on the alumni stepper

what’s my name what’s my name

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**Author:** ![Twizted](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/twizted/32/7206_2.png) [@Twizted](https://forums.speedlife.net/u/Twizted)\
**Post date:** [December 14, 2005, 4:13am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/6 "2005-12-14T04:13:57Z")

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\< ~~~~ Burned Cal During Sex last night

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**Author:** ![MaximaSE98](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/maximase98/32/7600_2.png) [@MaximaSE98](https://forums.speedlife.net/u/MaximaSE98)\
**Post date:** [December 14, 2005, 4:47am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/7 "2005-12-14T04:47:51Z")

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are u sure those arnt Kilo Cals…come machines measure Kilo cals

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**Author:** ![SkunkApe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/skunkape/32/7575_2.png) [@SkunkApe](https://forums.speedlife.net/u/SkunkApe)\
**Post date:** [December 14, 2005, 4:57am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/8 "2005-12-14T04:57:28Z")

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> [@Twizted](#):
>
> \< ~~~~ Burned Cal During Sex last night

hahahahah…

:tup: everybody needs to realize…this is the way to burn calories 🙂

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**Author:** ![Zer0DazE](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/zer0daze/32/7624_2.png) [@Zer0DazE](https://forums.speedlife.net/u/Zer0DazE)\
**Post date:** [December 14, 2005, 5:26am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/9 "2005-12-14T05:26:16Z")

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what machine are you using thats giving you those inflated numbers?

i doubt life fitness… sounds like a cybex piece

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**Author:** ![Locutus](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/locutus/32/7574_2.png) [@Locutus](https://forums.speedlife.net/u/Locutus)\
**Post date:** [December 14, 2005, 6:09am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/10 "2005-12-14T06:09:02Z")

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consider my gym is way better than your stoopied company…

i dont know… one of those non impact ski’ing thingks with the amr things that move back an fourth.

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**Author:** ![Zer0DazE](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/zer0daze/32/7624_2.png) [@Zer0DazE](https://forums.speedlife.net/u/Zer0DazE)\
**Post date:** [December 14, 2005, 6:11am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/11 "2005-12-14T06:11:32Z")

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what brand elliptical?

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**Author:** ![Locutus](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/locutus/32/7574_2.png) [@Locutus](https://forums.speedlife.net/u/Locutus)\
**Post date:** [December 14, 2005, 6:17am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/12 "2005-12-14T06:17:16Z")

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i will check it out tongiht when i try to hook up with all the porn stars that work out at night…

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**Author:** ![Zer0DazE](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/zer0daze/32/7624_2.png) [@Zer0DazE](https://forums.speedlife.net/u/Zer0DazE)\
**Post date:** [December 14, 2005, 6:18am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/13 "2005-12-14T06:18:26Z")

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take pics

of the porn stars, not the elliptical

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**Author:** ![Locutus](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/locutus/32/7574_2.png) [@Locutus](https://forums.speedlife.net/u/Locutus)\
**Post date:** [December 14, 2005, 6:20am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/14 "2005-12-14T06:20:58Z")

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ill try, they all seeme to have boyfriends that have arms that are the size of my waist…

but some of them are fucking rediciously hot, beyond porn star hot… mind you most of them have some work done… but i dont complain. gets me to bust my ass more at the gym :tspry:

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**Author:** ![SkunkApe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/skunkape/32/7575_2.png) [@SkunkApe](https://forums.speedlife.net/u/SkunkApe)\
**Post date:** [December 14, 2005, 6:37am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/15 "2005-12-14T06:37:49Z")

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jon…i know a way we can lose calories… :gay2:

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**Author:** ![Daddie](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/daddie/32/7621_2.png) [@Daddie](https://forums.speedlife.net/u/Daddie)\
**Post date:** [December 14, 2005, 8:50am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/16 "2005-12-14T08:50:28Z")

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> [@SkunkApe](#):
>
> hahahahah…
> 
> :tup: everybody needs to realize…this is the way to burn calories 🙂

Oh yeah? then why you still fat?

OHHHHHHH SHIT :gtfo:

LOL

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**Author:** ![RuBiCaNT](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/rubicant/32/7622_2.png) [@RuBiCaNT](https://forums.speedlife.net/u/RuBiCaNT)\
**Post date:** [December 14, 2005, 9:07am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/17 "2005-12-14T09:07:56Z")

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> [@Daddie](#):
>
> Oh yeah? then why you still fat?
> 
> OHHHHHHH SHIT :gtfo:
> 
> LOL

Ouch… :lolsign:

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**Author:** ![Nikuk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/nikuk/32/7254_2.png) [@Nikuk](https://forums.speedlife.net/u/Nikuk)\
**Post date:** [December 15, 2005, 6:12am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/18 "2005-12-15T06:12:45Z")

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> [@krazyjon](#):
>
> ill try, they all seeme to have boyfriends that have arms that are the size of my waist…
> 
> but some of them are fucking rediciously hot, beyond porn star hot… mind you most of them have some work done… but i dont complain. gets me to bust my ass more at the gym :tspry:

best motivational tool evaR

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**Author:** ![RedDawg](https://avatars.discourse-cdn.com/v4/letter/r/dfb087/32.png) [@RedDawg](https://forums.speedlife.net/u/RedDawg)\
**Post date:** [December 15, 2005, 6:14am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/19 "2005-12-15T06:14:19Z")

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> [@Twizted](#):
>
> \< ~~~~ Burned Cal During Sex last night

did you sprain your wrist?

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**Author:** ![SkunkApe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/skunkape/32/7575_2.png) [@SkunkApe](https://forums.speedlife.net/u/SkunkApe)\
**Post date:** [December 15, 2005, 6:18am UTC](https://forums.speedlife.net/t/look-out-howie-isa-a-commin/5690/20 "2005-12-15T06:18:23Z")

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> [@Daddie](#):
>
> Oh yeah? then why you still fat?
> 
> OHHHHHHH SHIT :gtfo:
> 
> LOL

LOL…

fat…who’s fat???

maybe 2-3 years ago 🙂