# Meat heads and Fitness BROS I need your assistances

**URL:** <https://forums.speedlife.net/t/meat-heads-and-fitness-bros-i-need-your-assistances/267341>\
**Category:** Shift518 Off Topic\
**Created:** [July 2, 2013, 6:09am UTC](https://forums.speedlife.net/t/meat-heads-and-fitness-bros-i-need-your-assistances/267341 "2013-07-02T06:09:18Z")\
**Posts on this page:** 1\
**Showing post:** 20

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**Author:** ![Shady](https://avatars.discourse-cdn.com/v4/letter/s/6de8d8/32.png) [@Shady](https://forums.speedlife.net/u/Shady)\
**Post date:** [July 2, 2013, 9:52am UTC](https://forums.speedlife.net/t/meat-heads-and-fitness-bros-i-need-your-assistances/267341/20 "2013-07-02T09:52:26Z")

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> [@Plasma vs LCD](https://forums.speedlife.net/t/plasma-vs-lcd/53081/18):
>
> coffee i can never give up though…Esp being a truck driver it helps me stay alert in the wee am hours i work but i also eat a banana right after too!!  
> Eman congrats on the preggo and you guys can do this…  
> i started at 225 almost way over weight,changed my diets and habbits and got down to 174 the started putting muscle back on.For me its been a slow process for reasons i wont post on here cause i dont need sympathy… **health related not women lol**

Ehh it mine as well be the same thing anyways :rofl

You look great Mikey, hoping I can get there too

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