# Meathead Content: Diet Question **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [August 8, 2010, 12:47pm UTC](https://forums.speedlife.net/t/meathead-content-diet-question/253789 "2010-08-08T12:47:51Z")\ **Posts on this page:** 1\ **Showing post:** 26
**Author:** ![99FRC](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/99frc/32/6335_2.png) [@99FRC](https://forums.speedlife.net/u/99FRC)\ **Post date:** [August 15, 2010, 10:30am UTC](https://forums.speedlife.net/t/meathead-content-diet-question/253789/26 "2010-08-15T10:30:18Z")
> [@New Era Caps in the national spotlight](https://forums.speedlife.net/t/new-era-caps-in-the-national-spotlight/34326/38): > > You’re not eating enough protein (but not too far off), overtraining and not going to gain a pound of muscle a week, LOL (or even a pound a month all-natural). If you need me to have someone that is FAR bigger/stronger than ANYONE on here to tell you the same thing, I can do that if it’ll make you believe me. Ok bro. Just because you are doing one plan does NOT mean it is the only plan that works. I didn’t come up with the ideas I came up with out of my head, I did the planning, I did the research and listened to people who have had it work for them. How could you possibly know that my current plan is overtraining? I haven’t even got into details about what my routine even is. I appreciate the advice and the help, but it seems your are putting my plan down just because it isn’t yours. I am more than 100% positive that this will work for me. It has been one week since I started and everything is going great so far, and I am meeting my weekly goals. I have taken your advice and everyone else’s advice into consideration and tweaked my diet and my routine. In 10 weeks I will let you know where things stand. --- _[View the full topic](https://forums.speedlife.net/t/meathead-content-diet-question/253789)._