# Meathead Content: Diet Question **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [August 8, 2010, 12:47pm UTC](https://forums.speedlife.net/t/meathead-content-diet-question/253789 "2010-08-08T12:47:51Z")\ **Posts on this page:** 1\ **Showing post:** 28
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [August 15, 2010, 11:39am UTC](https://forums.speedlife.net/t/meathead-content-diet-question/253789/28 "2010-08-15T11:39:08Z")
> [@Baby Name help](https://forums.speedlife.net/t/baby-name-help/34375/5): > > Ok bro. Just because you are doing one plan does NOT mean it is the only plan that works. I didn’t come up with the ideas I came up with out of my head, I did the planning, I did the research and listened to people who have had it work for them. > > How could you possibly know that my current plan is overtraining? I haven’t even got into details about what my routine even is. I appreciate the advice and the help, but it seems your are putting my plan down just because it isn’t yours. I am more than 100% positive that this will work for me. It has been one week since I started and everything is going great so far, and I am meeting my weekly goals. > > I have taken your advice and everyone else’s advice into consideration and tweaked my diet and my routine. In 10 weeks I will let you know where things stand. If you’re going balls out on squats, deads and bench AND training 5 days a week, you’re overtaxing your CNS. As far as weight gain, go look at a pound of chicken at Hannaford and tell me if you think you’re going to grow that much in a week. If you can 2 LEAN lbs in 10 weeks (natural), you’re doing something right. --- _[View the full topic](https://forums.speedlife.net/t/meathead-content-diet-question/253789)._