# Meathead Content: Diet Question **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [August 8, 2010, 12:47pm UTC](https://forums.speedlife.net/t/meathead-content-diet-question/253789 "2010-08-08T12:47:51Z")\ **Posts on this page:** 1\ **Showing post:** 3
**Author:** ![99FRC](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/99frc/32/6335_2.png) [@99FRC](https://forums.speedlife.net/u/99FRC)\ **Post date:** [August 8, 2010, 1:51pm UTC](https://forums.speedlife.net/t/meathead-content-diet-question/253789/3 "2010-08-08T13:51:28Z")
> [@sundays cruise for dave basil \*NOW WITH VIDEO\*](https://forums.speedlife.net/t/sundays-cruise-for-dave-basil-now-with-video/34130/31): > > well… thats some fancy math bud, lol. looks good. but if you want to REALLY bulk up, eat a g of protein per pound of body weight and eat everything in sight. and lift pretty heavy and train your ass off. all that math and diet is good, but if you aren’t hungry to train, then you are wasting your time. godspeed sir! I’ve got the training down. I’m hitting the gym hard 5 days a week. Been doing that consistently since the end of January. Started at 165lbs and am at 180lbs now lifting a 275 max bench. Looking to get 300 by november and be at 190lbs. And I have been eating everything in sight, but I am getting more than avg fat gains so I need to tweak my diet to get the most bulk with the least amount of fat. --- _[View the full topic](https://forums.speedlife.net/t/meathead-content-diet-question/253789)._