# Meatheads and MX riders, few questions.

**URL:** https://forums.speedlife.net/t/meatheads-and-mx-riders-few-questions/256618
**Category:** Shift518 Off Topic
**Created:** [January 25, 2011, 8:23pm UTC](https://forums.speedlife.net/t/meatheads-and-mx-riders-few-questions/256618 "2011-01-25T20:23:16Z")
**Posts on this page:** 1
**Showing post:** 19

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### Author: ![SSmokinn\_SS](https://avatars.discourse-cdn.com/v4/letter/s/ec9cab/32.png) [@SSmokinn\_SS](https://forums.speedlife.net/u/SSmokinn_SS)
#### Post date: [January 25, 2011, 9:24pm UTC](https://forums.speedlife.net/t/meatheads-and-mx-riders-few-questions/256618/19 "2011-01-25T21:24:54Z")

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> [@UHP tasers speeding driver over ticket...](https://forums.speedlife.net/t/uhp-tasers-speeding-driver-over-ticket/39094/37):
>
> I use a cheapo chin up bar and dumb bells for upper and abs, push ups and squads with weight for legs. If you want endurance/cardo + leg, nothing beats cycling; especially cycling at high altitude to increase lung capacity at the same time. Not to mention proper diet.

Bingo. I was waiting for the diet to come up.

I eat everything and anything, and havent gained more then 5lbs in the last 4 years.

but like I mentioned above, the best work out is riding my quad on a MX track, but I cant do that until spring. This pretty much applies to the bicycle as well. I also raced BMX for 3 years before I got my liscence.

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