# Meatheads: Need Advice

**URL:** <https://forums.speedlife.net/t/meatheads-need-advice/250336>\
**Category:** Shift518 Off Topic\
**Created:** [February 15, 2010, 9:15am UTC](https://forums.speedlife.net/t/meatheads-need-advice/250336 "2010-02-15T09:15:19Z")\
**Posts on this page:** 1\
**Showing post:** 18

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**Author:** ![Dread](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dread/32/6544_2.png) [@Dread](https://forums.speedlife.net/u/Dread)\
**Post date:** [February 15, 2010, 10:20am UTC](https://forums.speedlife.net/t/meatheads-need-advice/250336/18 "2010-02-15T10:20:11Z")

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> [@Impossssible Quiz!!!](https://forums.speedlife.net/t/impossssible-quiz/29159/87):
>
> You are right about not knowing much about diet/nutrition and in any case before starting a PH cycle, I should have everything else in order. Thanks for the advice 🙂

If you dont know a lot about diet and nutrition you need to hold off on the PH.

Read this, do your research

[http://tnation.tmuscle.com/free\_online\_forum/sports\_training\_performance\_bodybuilding\_gear/prohormones\_13](http://tnation.tmuscle.com/free_online_forum/sports_training_performance_bodybuilding_gear/prohormones_13)

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