# Meatheads: Need Advice

**URL:** <https://forums.speedlife.net/t/meatheads-need-advice/250336>\
**Category:** Shift518 Off Topic\
**Created:** [February 15, 2010, 9:15am UTC](https://forums.speedlife.net/t/meatheads-need-advice/250336 "2010-02-15T09:15:19Z")\
**Posts on this page:** 1\
**Showing post:** 30

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**Author:** ![99FRC](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/99frc/32/6335_2.png) [@99FRC](https://forums.speedlife.net/u/99FRC)\
**Post date:** [February 16, 2010, 12:22pm UTC](https://forums.speedlife.net/t/meatheads-need-advice/250336/30 "2010-02-16T12:22:14Z")

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> [@OFFICIAL Buffalo Sabres Thread](https://forums.speedlife.net/t/official-buffalo-sabres-thread/25170/5605):
>
> yea well my car is slow as fuck but I felt it was necessary to do something. I know two kids who have been eating various phs and not keeping any of their gains. Actually i’m pretty sure one just bought HGH too.

Thanks for the advice. I have taken into consideration what a lot of people have been telling me and won’t be adding the PH to my workout diet/routine, anytime soon.

I will be focusing on establishing and using a well thought out diet plan that certain members of this site who know what they are doing, helped me build. I will probably be working out using only a good diet, and key supplements for at least a year, before starting anything else.

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