# Meatheads talking about eachother's meat and increasing the size of their meat. MEAT. **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [December 30, 2008, 5:35pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072 "2008-12-30T17:35:49Z")\ **Posts on this page:** 20\ **Page:** 6
**Author:** ![Singh1](https://avatars.discourse-cdn.com/v4/letter/s/ba8739/32.png) [@Singh1](https://forums.speedlife.net/u/Singh1)\ **Post date:** [December 31, 2008, 2:50pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/101 "2008-12-31T14:50:22Z")
MA ! WHERES MY PROTEIN ! ---
**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\ **Post date:** [December 31, 2008, 3:03pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/102 "2008-12-31T15:03:16Z")
Wtf is on your left arm dude did you have a fucking culvert installed for blood flow? ---
**Author:** ![deadbeatrec](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deadbeatrec/32/6401_2.png) [@deadbeatrec](https://forums.speedlife.net/u/deadbeatrec)\ **Post date:** [December 31, 2008, 3:07pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/103 "2008-12-31T15:07:31Z")
> [@BENNYFIZZLE](#): > > Wtf is on your left arm dude did you have a fucking culvert installed for blood flow? i cant tell if ur being serious or fucking around, please choose one or the other damn it! :idiots ---
**Author:** ![bennyfizzle](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/bennyfizzle/32/6291_2.png) [@bennyfizzle](https://forums.speedlife.net/u/bennyfizzle)\ **Post date:** [December 31, 2008, 3:08pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/104 "2008-12-31T15:08:00Z")
your left arm, there’s like, a massive vein. totally serious. it’s in both pics. ---
**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\ **Post date:** [December 31, 2008, 4:17pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/105 "2008-12-31T16:17:45Z")
To the post a few pages back…idk what im doing to be shrugging 510, i just put 4-45lb plates, and 3-25lb plates on each side of the machine and lift. I dont do the free weight, and if i do, i do it with DB’s. ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [December 31, 2008, 4:27pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/106 "2008-12-31T16:27:18Z")
I my shrugs today. 12 reps of 380, 10 of 470 and 10 of 550. I smoke crack before going and I have crackhead strength when Im there. ;D ---
**Author:** ![Singh1](https://avatars.discourse-cdn.com/v4/letter/s/ba8739/32.png) [@Singh1](https://forums.speedlife.net/u/Singh1)\ **Post date:** [December 31, 2008, 5:24pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/107 "2008-12-31T17:24:41Z")
> [@PJB](#): > > I smoke crack before going and I have crackhead strength when Im there. ;D - 1 ---
**Author:** ![lconrad](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/lconrad/32/6314_2.png) [@lconrad](https://forums.speedlife.net/u/lconrad)\ **Post date:** [December 31, 2008, 6:54pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/108 "2008-12-31T18:54:34Z")
this fucking site should be shut down for this thread!!! ---
**Author:** ![d\_gage](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/d_gage/32/6321_2.png) [@d\_gage](https://forums.speedlife.net/u/d_gage)\ **Post date:** [January 1, 2009, 10:46am UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/109 "2009-01-01T10:46:06Z")
i was in great shape when i got married, but now i’m a fatass. ---
**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\ **Post date:** [January 1, 2009, 4:31pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/110 "2009-01-01T16:31:13Z")
On ma way to get my meathead on :lol ---
**Author:** ![Singh1](https://avatars.discourse-cdn.com/v4/letter/s/ba8739/32.png) [@Singh1](https://forums.speedlife.net/u/Singh1)\ **Post date:** [January 1, 2009, 4:38pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/111 "2009-01-01T16:38:48Z")
> [@lconrad](#): > > this fucking site should be shut down for this thread!!! LOL nah its not that bad ! there is worse topics ---
**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\ **Post date:** [January 1, 2009, 5:35pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/112 "2009-01-01T17:35:19Z")
> [@Singh](#): > > LOL nah its not that bad ! there is worse topics yeah like every fucking travis bashing thread… ---
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [January 1, 2009, 8:13pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/113 "2009-01-01T20:13:41Z")
> [@deadbeatrec](#): > > not to be a dick but… > > YOU DONT KNOW WHAT UR TALKING ABOUT!!! AHHHHHHHHH fucking bread is not a good PWO stop giving people terrible advice! omg. stick to twin turbo corvettes and leave the bodybuilding to me. :nod I’m going to invite my nutritionist onto this board to give you an education on nutrition. Before you reply, you may want to research the name ‘Alan Aragon’. ---
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [January 1, 2009, 8:17pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/114 "2009-01-01T20:17:30Z")
Also, if anyone wants an education on pre/post workout nutrition, check out this thread. > **[Nutrition](http://forum.bodybuilding.com/showthread.php?t=272067)** > > The most popular bodybuilding message boards! ---
**Author:** ![Jammer](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jammer/32/6349_2.png) [@Jammer](https://forums.speedlife.net/u/Jammer)\ **Post date:** [January 1, 2009, 9:19pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/115 "2009-01-01T21:19:04Z")
Again, depends on goals. I do not agree with Alan if your trying to become as lean as you can (for looks or a n event). For well balanced growth, his method looks good to me. I spent too much time around a lean focus I think. ---
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [January 1, 2009, 10:25pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/116 "2009-01-01T22:25:35Z")
> [@Jammer](#): > > Again, depends on goals. I do not agree with Alan if your trying to become as lean as you can (for looks or a n event). For well balanced growth, his method looks good to me. > > I spent too much time around a lean focus I think. For sure. Alan caters his nutritional plans to each user, but I’m sure some of the same basics always apply (not sure if the pre/post workout carb source always applys…for example, i dont eat my postworkout carbs on non training days). His word is pretty much gold in the bodybuilding community… ---
**Author:** ![lconrad](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/lconrad/32/6314_2.png) [@lconrad](https://forums.speedlife.net/u/lconrad)\ **Post date:** [January 2, 2009, 8:42am UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/117 "2009-01-02T08:42:21Z")
> [@Delta Sonic Carpet Cleaning Sucks](https://forums.speedlife.net/t/delta-sonic-carpet-cleaning-sucks/12019/11): > > yeah like every fucking travis bashing thread… this is true!!! ---
**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\ **Post date:** [January 2, 2009, 2:56pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/118 "2009-01-02T14:56:20Z")
My gym was closed yesterday! Damn hungover fucks:down ---
**Author:** ![d\_gage](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/d_gage/32/6321_2.png) [@d\_gage](https://forums.speedlife.net/u/d_gage)\ **Post date:** [January 2, 2009, 3:56pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/119 "2009-01-02T15:56:43Z")
everyone needs to post a pic of them flexing in the mirror holding the camera 🙂 ---
**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\ **Post date:** [January 2, 2009, 3:58pm UTC](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072/120 "2009-01-02T15:58:02Z")
> [@Sell me on a new car.](https://forums.speedlife.net/t/sell-me-on-a-new-car/12014/79): > > everyone needs to post a pic of them flexing in the mirror holding the camera 🙂 Im so old skool that i dont have a digital camera! If youd like ill buy a throw away and send some to your house!?!:rofl [Previous page](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072.md?page=5) [Next page](https://forums.speedlife.net/t/meatheads-talking-about-eachothers-meat-and-increasing-the-size-of-their-meat-meat/241072.md?page=7)