# More workout talk (Split from purchase thread) **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\ **Posts on this page:** 20\ **Page:** 11
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [July 27, 2011, 7:20pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/201 "2011-07-27T19:20:30Z")
> [@iamderrik"](#): > > Haha :lol im out of NO xplode too :banghead Um, wait bro, don’t take No Xplode AND caffeine pills…LOL ---
**Author:** ![iamderrik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/iamderrik/32/6634_2.png) [@iamderrik](https://forums.speedlife.net/u/iamderrik)\ **Post date:** [July 27, 2011, 7:21pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/202 "2011-07-27T19:21:34Z")
> [@first time bike buyer / rider](https://forums.speedlife.net/t/first-time-bike-buyer-rider/44197/35): > > Um, wait bro, don’t take No Xplode AND caffeine pills…LOL Haha, could you imagine, shit would be crazyyy, i meant that i dont have any sort of pre workout supplement for tomorrow morning ---
**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\ **Post date:** [July 27, 2011, 7:21pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/203 "2011-07-27T19:21:44Z")
> [@first time bike buyer / rider](https://forums.speedlife.net/t/first-time-bike-buyer-rider/44197/35): > > Um, wait bro, don’t take No Xplode AND caffeine pills…LOL that does not sound like a great combo lol ---
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [July 27, 2011, 7:23pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/204 "2011-07-27T19:23:10Z")
> [@small racial rant..](https://forums.speedlife.net/t/small-racial-rant/44222/34): > > Haha, could you imagine, shit would be crazyyy, i meant that i dont have any sort of pre workout supplement for tomorrow morning I’d do it, like two scoops and a caffeine pill, before going to the bar or something, but not to workout (everyone, be advised that I’m a stimulant junkie and don’t attempt this) ---
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [July 27, 2011, 7:36pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/205 "2011-07-27T19:36:32Z")
> [@WTB: 1200 or 1500 watt amp](https://forums.speedlife.net/t/wtb-1200-or-1500-watt-amp/44013/26): > > drink lots of water, no joke yes this is true…and guys, lets not forget about THE most important factor here. YOU MUST TRAIN HARD! if you think you are training hard you need to go at it harder. you need focus. your mind controls your body… envision yourself growing and getting stronger. no joke. Arnold believed in and preached this. ---
**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\ **Post date:** [July 27, 2011, 7:43pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/206 "2011-07-27T19:43:33Z")
i been pushing myself pretty good lately. even being as sore as i am, still putting in the 30-45 mins of hard work then another 30mins on the bike is a good start for me i think. can only get more intense from here and im looking forward to that ---
**Author:** ![cazwrx187](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/cazwrx187/32/6388_2.png) [@cazwrx187](https://forums.speedlife.net/u/cazwrx187)\ **Post date:** [July 27, 2011, 7:44pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/207 "2011-07-27T19:44:19Z")
anyone go to the pf in xgates commons? ---
**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\ **Post date:** [July 27, 2011, 7:48pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/208 "2011-07-27T19:48:21Z")
home gym over hereeeee ---
**Author:** ![Boost\_Creep](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/boost_creep/32/6366_2.png) [@Boost\_Creep](https://forums.speedlife.net/u/Boost_Creep)\ **Post date:** [July 27, 2011, 8:29pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/209 "2011-07-27T20:29:02Z")
buncha gays itt ---
**Author:** ![iamderrik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/iamderrik/32/6634_2.png) [@iamderrik](https://forums.speedlife.net/u/iamderrik)\ **Post date:** [July 28, 2011, 2:15am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/210 "2011-07-28T02:15:10Z")
lots of testosterone ITT ---
**Author:** ![FTWmotherfucker](https://avatars.discourse-cdn.com/v4/letter/f/e99b99/32.png) [@FTWmotherfucker](https://forums.speedlife.net/u/FTWmotherfucker)\ **Post date:** [July 28, 2011, 6:09am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/211 "2011-07-28T06:09:13Z")
Do any of you guys know if there is a local workout forum or at least something that’s New York State specific? I know Albany Strength used to have one a while ago, but took it down after some people were using it just to talk shit. ---
**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\ **Post date:** [July 28, 2011, 6:12am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/212 "2011-07-28T06:12:56Z")
> [@home from henrietta need a tranny/5th gear set(pics)](https://forums.speedlife.net/t/home-from-henrietta-need-a-tranny-5th-gear-set-pics/44239/7): > > Do any of you guys know if there is a local workout forum or at least something that’s New York State specific? > I know Albany Strength used to have one a while ago, but took it down after some people were using it just to talk shit. [Here](http://shift518.com/showthread.php?t=25529&page=1) ---
**Author:** ![FTWmotherfucker](https://avatars.discourse-cdn.com/v4/letter/f/e99b99/32.png) [@FTWmotherfucker](https://forums.speedlife.net/u/FTWmotherfucker)\ **Post date:** [July 28, 2011, 6:55am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/213 "2011-07-28T06:55:51Z")
> [@Hormel Black Label Maple Bacon](https://forums.speedlife.net/t/hormel-black-label-maple-bacon/43571/49): > > [Here](http://shift518.com/showthread.php?t=25529&page=1) Here as in the “offbeat” section of a car forum? ---
**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\ **Post date:** [July 28, 2011, 7:16am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/214 "2011-07-28T07:16:02Z")
> [@Who Do You Want to Race/See Race '08](https://forums.speedlife.net/t/who-do-you-want-to-race-see-race-08/42389/456): > > That’s the thing…protein is not a supplement, it’s a FOOD, does NOT MATTER what form it’s in!! Good advice. this is, of course, true. but check out this consumer report thing, shows that some protien powders have the maximum daily allowance of toxic chemicals (like lead) in one scoop. If your taking 3-4 scoops a day for years you could have a problem. [http://www.consumerreports.org/cro/m…rink/index.htm](http://api.viglink.com/api/click?format=go&drKey=1705&loc=http%3A%2F%2Fwww.newtiburon.com%2Fforums%2Fshowthread.php%3Ft%3D191570&v=1&libid=1311862089958&out=http%3A%2F%2Fwww.consumerreports.org%2Fcro%2Fmagazine-archive%2F2010%2Fjuly%2Ffood%2Fprotein-drinks%2Fwhats-in-your-protein-drink%2Findex.htm&ref=http%3A%2F%2Fwww.newtiburon.com%2Fforums%2Fforumdisplay.php%3Fs%3D%26daysprune%3D%26f%3D194&title=Protein%20Powders%20%3D%20death!!!%20-%20New%20Tiburon%20Forum%20%3A%20Hyundai%20Tiburon%20Forums&txt=http%3A%2F%2Fwww.consumerreports.org%2Fcro%2Fm...rink%2Findex.htm) thats just another reason why it may make sense to change brands now and then, then go back to your fav as far as caffine pills go, they can help me get thru a lot of cardio but i don’t see much of an edge for lifting. ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [July 28, 2011, 7:21am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/215 "2011-07-28T07:21:21Z")
LOL @ lead. This might explain some of the personality defects I have witnessed in friends who supplement like mad. ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [July 28, 2011, 8:48am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/216 "2011-07-28T08:48:38Z")
> [@Eatonualive281"](#): > > yes this is true…and guys, lets not forget about THE most important factor here. YOU MUST TRAIN HARD! if you think you are training hard you need to go at it harder. you need focus. your mind controls your body… envision yourself growing and getting stronger. no joke. Arnold believed in and preached this. this post is a bold face lie jkbud!:hug ---
**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\ **Post date:** [July 28, 2011, 9:15am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/217 "2011-07-28T09:15:12Z")
all i am going to say is that sometimes less is more ---
**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\ **Post date:** [July 28, 2011, 9:16am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/218 "2011-07-28T09:16:52Z")
BOOST4LOVE what do you do for cardio? when do you do it? I typically do it after i lift. wonderin if i should take the shake after i lift and before cardio, wait till after cardio, or find a different time to do cardio ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [July 28, 2011, 9:55am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/219 "2011-07-28T09:55:59Z")
> [@S14 "cleanup"](https://forums.speedlife.net/t/s14-cleanup/43922/47): > > all i am going to say is that sometimes less is more cant argue that, 100% of everyone overtrains, we are all guilty of it lol ---
**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\ **Post date:** [July 28, 2011, 1:43pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/220 "2011-07-28T13:43:03Z")
> [@b20b with type r head](https://forums.speedlife.net/t/b20b-with-type-r-head/44157/29): > > Here as in the “offbeat” section of a car forum? Seems to work better than [http://www.bodyassaultfitness.com/apps/forums/](http://www.bodyassaultfitness.com/apps/forums/) [Previous page](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624.md?page=10) [Next page](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624.md?page=12)