# More workout talk (Split from purchase thread) **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\ **Posts on this page:** 20\ **Page:** 12
**Author:** ![94Gt5.0](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/94gt5.0/32/6377_2.png) [@94Gt5.0](https://forums.speedlife.net/u/94Gt5.0)\ **Post date:** [July 28, 2011, 2:35pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/221 "2011-07-28T14:35:13Z")
> [@Eatonualive281"](#): > > yes this is true…and guys, lets not forget about THE most important factor here. YOU MUST TRAIN HARD! if you think you are training hard you need to go at it harder. you need focus. your mind controls your body… envision yourself growing and getting stronger. no joke. Arnold believed in and preached this. As gay as it sounds, this is 100% true. I use to go to the gym and do the same weights every time, thinking “hey eventually Ill just get stronger”. NOPE. Put your mind to it and push and you’ll gain pretty decent. Another thing I learned is that with going for a new weight, dont set in your head “Im going for 6 reps”, b/c at 6, mentally youre done. ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [July 28, 2011, 3:05pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/222 "2011-07-28T15:05:08Z")
Snapped a vid of Sully at the gym earlier!! ![http://imaletyoufinish.com/pics/img/Like-a-boss.gif](http://imaletyoufinish.com/pics/img/Like-a-boss.gif) ---
**Author:** ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)\ **Post date:** [July 28, 2011, 3:13pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/223 "2011-07-28T15:13:36Z")
> [@Eatonualive281"](#): > > yes this is true…and guys, lets not forget about THE most important factor here. YOU MUST TRAIN HARD! if you think you are training hard you need to go at it harder. you need focus. your mind controls your body… envision yourself growing and getting stronger. no joke. Arnold believed in and preached this. I’m sure the pile of anabolics that Arnold was on didn’t have much to do with his physique:dunno > [@Aids Vaccine?](https://forums.speedlife.net/t/aids-vaccine/44246/3): > > BOOST4LOVE > > what do you do for cardio? > > when do you do it? > > I typically do it after i lift. wonderin if i should take the shake after i lift and before cardio, wait till after cardio, or find a different time to do cardio Cardio AFTER you train, always, then food after that cardio session > [@Aids Vaccine?](https://forums.speedlife.net/t/aids-vaccine/44246/9): > > cant argue that, 100% of everyone overtrains, we are all guilty of it lol Not me. After years, I finally figured it out. Here is my workout A-Push-Tuesday Bench Close grip bench Shoulder press Squat B-Pull-Thursday Pulldown T-bar row curls deadlift Sat-A Tues-B Thurs-A etc… 2 hours 25 min in the gym a WEEK, CRAZY gains vs the 6 hours or so I used to do. You fuckers are going to make me get serious again, not sure to say thanks, or fuck you, lol ---
**Author:** ![DeathbyRT](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deathbyrt/32/6648_2.png) [@DeathbyRT](https://forums.speedlife.net/u/DeathbyRT)\ **Post date:** [July 28, 2011, 3:20pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/224 "2011-07-28T15:20:12Z")
Need gym buddiesz. ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [July 28, 2011, 3:23pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/225 "2011-07-28T15:23:14Z")
[quote=TurboTravis;852867]I’m sure the pile of anabolics that Arnold was on didn’t have much to do with his physique:dunno hahahahahha the typical arnold diet was roids to get big n strong, smoke weed so hed eat like an ox, and coke to stay lean hahahahahha typical 1970s diet Not me. After years, **I finally figured it out**. Here is my workout lol so u have ot before hahah that was my point blockhead lmaoooo ---
**Author:** ![iamderrik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/iamderrik/32/6634_2.png) [@iamderrik](https://forums.speedlife.net/u/iamderrik)\ **Post date:** [July 28, 2011, 3:47pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/226 "2011-07-28T15:47:44Z")
What kind of protein do you guys use? ive been using the GNC pro performance along with the body fortress(walmart) creatine ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [July 28, 2011, 3:49pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/227 "2011-07-28T15:49:45Z")
Opt Nut. hurr ---
**Author:** ![LS\_WS.6](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ls_ws.6/32/6563_2.png) [@LS\_WS.6](https://forums.speedlife.net/u/LS_WS.6)\ **Post date:** [July 28, 2011, 4:05pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/228 "2011-07-28T16:05:17Z")
eas myoplex 5lb bag from bj’s cause im a cheap fuck. ---
**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\ **Post date:** [July 28, 2011, 6:02pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/229 "2011-07-28T18:02:35Z")
ISOPURE in this bitch. Used to use that shit when I was on a carb-restricted diet. Got my weight down to 200 from 320 and my bench from 150 to 250 in 6 months. Everyone said it wasn’t possible so I showed them how I roll. Then I found something else the interested me more and did that, ended up getting on a medicine that made my appetite increase and I fucked it all up. Forever alone. ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [July 28, 2011, 6:11pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/230 "2011-07-28T18:11:34Z")
I was around 260 before I started working out 5 years and now Im down to 211-215 (within that range). Last year I lost 30 pounds and have kept it off. ---
**Author:** ![6SPD\_S4](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/6spd_s4/32/6326_2.png) [@6SPD\_S4](https://forums.speedlife.net/u/6SPD_S4)\ **Post date:** [July 28, 2011, 10:10pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/231 "2011-07-28T22:10:12Z")
Yeah cocaine will do that to you Paul… ---
**Author:** ![REDWGN](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/redwgn/32/6695_2.png) [@REDWGN](https://forums.speedlife.net/u/REDWGN)\ **Post date:** [July 28, 2011, 10:55pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/232 "2011-07-28T22:55:43Z")
> [@New Here!](https://forums.speedlife.net/t/new-here/43425/19): > > Yeah cocaine will do that to you Paul… It’s a helluva drug. ---
**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\ **Post date:** [July 29, 2011, 12:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/233 "2011-07-29T12:26:13Z")
> [@SKI MARKET on Transit 40% off all winter stuff](https://forums.speedlife.net/t/ski-market-on-transit-40-off-all-winter-stuff/44253/2): > > Not me. After years, I finally figured it out. Here is my workout > > A-Push-Tuesday > > Bench > Close grip bench > Shoulder press > Squat > > B-Pull-Thursday > > Pulldown > T-bar row > curls > deadlift > > Sat-A > > Tues-B > > Thurs-A > > etc… > > 2 hours 25 min in the gym a WEEK, CRAZY gains vs the 6 hours or so I used to do. > > You fuckers are going to make me get serious again, not sure to say thanks, or fuck you, lol I don’t do more then 12 sets a workout, but i’m in there 6 days a week ---
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [July 29, 2011, 12:31pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/234 "2011-07-29T12:31:50Z")
dont for get your BCAA’s errbody! what kind of pre workout drinks do all u brutes use?? ---
**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\ **Post date:** [July 29, 2011, 12:37pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/235 "2011-07-29T12:37:38Z")
> [@FS: 02 WRX \*$10,600 Firm\*](https://forums.speedlife.net/t/fs-02-wrx-10-600-firm/43831/30): > > What kind of protein do you guys use? ive been using the GNC pro performance along with the body fortress(walmart) creatine I’ve not heard good things about the GNC brand > [@Help my parents pick an SUV. (big pic)](https://forums.speedlife.net/t/help-my-parents-pick-an-suv-big-pic/44256/11): > > eas myoplex 5lb bag from bj’s cause im a cheap fuck. I have heard good stuff about EAS used to be a big deal > [@Sexual Intercourse with a Friend's Sister???](https://forums.speedlife.net/t/sexual-intercourse-with-a-friends-sister/44232/44): > > ISOPURE in this bitch. Used to use that shit when I was on a carb-restricted diet. Got my weight down to 200 from 320 and my bench from 150 to 250 in 6 months. Everyone said it wasn’t possible so I showed them how I roll. Then I found something else the interested me more and did that, ended up getting on a medicine that made my appetite increase and I fucked it all up. Forever alone. ISOPURE i have used and probably had the best results with. It was pretty pricey when i was using it 6-7 years ago not sure where its at now. I use Designer Whey. Its pretty cheap online and taste pretty good. very smooth going down, not to thick even with two scoops ---
**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\ **Post date:** [July 29, 2011, 12:38pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/236 "2011-07-29T12:38:05Z")
I had three seperate dreams about eating last night. Think my body is trying to tell me something? ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [July 29, 2011, 3:11pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/237 "2011-07-29T15:11:07Z")
> [@fs or for trade: 97 ek hatchback](https://forums.speedlife.net/t/fs-or-for-trade-97-ek-hatchback/43401/35): > > dont for get your BCAA’s errbody! what kind of pre workout drinks do all u brutes use?? Usually whatever energy drink Walmart or the dollar store has ---
**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\ **Post date:** [July 29, 2011, 3:43pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/238 "2011-07-29T15:43:28Z")
> [@Machining Aluminum Parts??](https://forums.speedlife.net/t/machining-aluminum-parts/44296/2): > > Usually whatever energy drink Walmart or the dollar store has you mite as well light your money on fire broski. ---
**Author:** ![iamderrik](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/iamderrik/32/6634_2.png) [@iamderrik](https://forums.speedlife.net/u/iamderrik)\ **Post date:** [July 29, 2011, 5:16pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/239 "2011-07-29T17:16:08Z")
> [@volvo builds another street rod - this time its a bucket](https://forums.speedlife.net/t/volvo-builds-another-street-rod-this-time-its-a-bucket/44282/9): > > I’ve not heard good things about the GNC brand Yeah trial and error i guess, but honestly its worked good for me, i used to use walmart brand and that worked good, didnt mix as well as this stuff tho, always got alot of clumpy dust ---
**Author:** ![PJB](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pjb/32/6389_2.png) [@PJB](https://forums.speedlife.net/u/PJB)\ **Post date:** [July 29, 2011, 5:59pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/240 "2011-07-29T17:59:10Z")
> [@Town of Tonawanda Tickets.... any inside help?](https://forums.speedlife.net/t/town-of-tonawanda-tickets-any-inside-help/44264/6): > > you mite as well light your money on fire broski. I just need the energy when I get there because I go right after work and Im kinda beat. Once Im working out Im good. [Previous page](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624.md?page=11) [Next page](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624.md?page=13)