# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 20\
**Page:** 5

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [July 26, 2011, 11:28am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/81 "2011-07-26T11:28:25Z")

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if i can do it i think anyone can. worked my ass off and ate more food than i care to think about. still have a long way to go…

![http://www.shift518.com/attachment.php?attachmentid=3984&d=1311704981](http://www.shift518.com/attachment.php?attachmentid=3984&d=1311704981)

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [July 26, 2011, 11:33am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/82 "2011-07-26T11:33:11Z")

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> [@contacts rant](https://forums.speedlife.net/t/contacts-rant/44195/2):
>
> if i can do it i think anyone can. worked my ass off and ate more food than i care to think about. still have a long way to go…

you dont look 255, you must be tall as shit?

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**Author:** ![k2024egcoupe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/k2024egcoupe/32/6617_2.png) [@k2024egcoupe](https://forums.speedlife.net/u/k2024egcoupe)\
**Post date:** [July 26, 2011, 11:35am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/83 "2011-07-26T11:35:27Z")

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> [@Please help! Online petition to help stop planned Peace bridge plaza developement](https://forums.speedlife.net/t/please-help-online-petition-to-help-stop-planned-peace-bridge-plaza-developement/44171/43):
>
> you dont look 255, you must be tall as shit?

agreed im thinkin 220 but who am i to talk. im 6’4" @ 250 right now and im pretty sure im taller. but like i said i aint no trainer.

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [July 26, 2011, 11:40am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/84 "2011-07-26T11:40:15Z")

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hes prolly gonna get pissed or think im a fag for posting his pic but emanual (deadbeat) is I think around 240 and looks twice his siZe

 ![http://i54.tinypic.com/155i90w.jpg](http://i54.tinypic.com/155i90w.jpg)

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [July 26, 2011, 11:40am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/85 "2011-07-26T11:40:26Z")

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Im 6’4". I’ll take a pic of the scale when i get to the gym at 5:30 tonight if you doubt…

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [July 26, 2011, 11:40am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/86 "2011-07-26T11:40:52Z")

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> [@Holden Coupe 60 - the new Monaro?](https://forums.speedlife.net/t/holden-coupe-60-the-new-monaro/44181/43):
>
> hes prolly gonna get pissed or think im a fag for posting his pic but emanual (deadbeat) is I think around 240 and looks twice his siZe

yeah, im like 8 inches taller than him…

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**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\
**Post date:** [July 26, 2011, 11:41am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/87 "2011-07-26T11:41:04Z")

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thats a big boy

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [July 26, 2011, 11:41am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/88 "2011-07-26T11:41:55Z")

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> [@throttle body before a turbo?](https://forums.speedlife.net/t/throttle-body-before-a-turbo/44191/8):
>
> Im 6’4". I’ll take a pic of the scale when i get to the gym at 5:30 tonight if you doubt…

That explains it, you are tall as fuck lol… I wasnt doubting ya, just wasnt sure.

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**Author:** ![k2024egcoupe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/k2024egcoupe/32/6617_2.png) [@k2024egcoupe](https://forums.speedlife.net/u/k2024egcoupe)\
**Post date:** [July 26, 2011, 11:42am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/89 "2011-07-26T11:42:31Z")

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> [@throttle body before a turbo?](https://forums.speedlife.net/t/throttle-body-before-a-turbo/44191/8):
>
> Im 6’4". I’ll take a pic of the scale when i get to the gym at 5:30 tonight if you doubt…

not doubting just a opinion. your gains are commendable for sure!

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [July 26, 2011, 11:42am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/90 "2011-07-26T11:42:37Z")

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deadbeat is huge and strong as hell. lol

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [July 26, 2011, 11:43am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/91 "2011-07-26T11:43:38Z")

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> [@Please help! Online petition to help stop planned Peace bridge plaza developement](https://forums.speedlife.net/t/please-help-online-petition-to-help-stop-planned-peace-bridge-plaza-developement/44171/47):
>
> That explains it, you are tall as fuck lol… I wasnt doubting ya, just wasnt sure.

yeah, not all that strong either really… seems like being so tall and long puts me at a leverage disadvantage… :dunno

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [July 26, 2011, 11:43am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/92 "2011-07-26T11:43:47Z")

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I actually like being short, so easy to look big lol

me right around 200 pounds

no homo lol

![http://i54.tinypic.com/2iv00hu.jpg](http://i54.tinypic.com/2iv00hu.jpg)

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<div class="post-metadata">

**Author:** ![k2024egcoupe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/k2024egcoupe/32/6617_2.png) [@k2024egcoupe](https://forums.speedlife.net/u/k2024egcoupe)\
**Post date:** [July 26, 2011, 11:44am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/93 "2011-07-26T11:44:59Z")

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> [@FS: 18" wheels and tires](https://forums.speedlife.net/t/fs-18-wheels-and-tires/44192/5):
>
> I actually like being short, so easy to look big lol
> 
> me right around 200 pounds
> 
> no homo lol

ill still whoop that ass J/K :lol

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<div class="post-metadata">

**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [July 26, 2011, 11:45am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/94 "2011-07-26T11:45:09Z")

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damn, nice work. no homo.

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**Author:** ![PFaux](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/pfaux/32/6722_2.png) [@PFaux](https://forums.speedlife.net/u/PFaux)\
**Post date:** [July 26, 2011, 11:45am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/95 "2011-07-26T11:45:35Z")

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> [@FS: 18" wheels and tires](https://forums.speedlife.net/t/fs-18-wheels-and-tires/44192/5):
>
> I actually like being short, so easy to look big lol
> 
> me right around 200 pounds
> 
> no homo lol

i’m 5’8’’ and around 200 with quite a bit more chubb then you. i’d kill for an extra 6’’ of height.

and yeah, shorter limbs give you a mechanical advantage.

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [July 26, 2011, 11:46am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/96 "2011-07-26T11:46:01Z")

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> [@FS: 1997 Grand Prix GTP](https://forums.speedlife.net/t/fs-1997-grand-prix-gtp/43843/8):
>
> ill still whoop that ass J/K :lol

prolly would bro, the bigger I get the slower I get… I used to FFFUUUUUCCKKKK dudes up at 160 when I used to box. my 160 self would dance right around me at 207 right now.

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**Author:** ![k2024egcoupe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/k2024egcoupe/32/6617_2.png) [@k2024egcoupe](https://forums.speedlife.net/u/k2024egcoupe)\
**Post date:** [July 26, 2011, 11:52am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/97 "2011-07-26T11:52:20Z")

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> [@Pet peeves](https://forums.speedlife.net/t/pet-peeves/2535/61):
>
> prolly would bro, the bigger I get the slower I get… I used to FFFUUUUUCCKKKK dudes up at 160 when I used to box. my 160 self would dance right around me at 207 right now.

I agree, i had a friend growing up that was a little scrapper, we used to have boxing matches in his basement all the time i could not beat him… he was 5’9" jacked and i was 6"3" with a much larger reach. his agility / speed owned me

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**Author:** ![Vovchandr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/vovchandr/32/6275_2.png) [@Vovchandr](https://forums.speedlife.net/u/Vovchandr)\
**Post date:** [July 26, 2011, 12:09pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/98 "2011-07-26T12:09:10Z")

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I don’t know what to do. I’m 5 7 165. Not fat but not in shape, kinda average. Not sure whether to start trying to build mass and fat up or just cardio and tone up what I have already. :ponder

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [July 26, 2011, 12:11pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/99 "2011-07-26T12:11:23Z")

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> [@Pet peeves](https://forums.speedlife.net/t/pet-peeves/2535/64):
>
> I don’t know what to do. I’m 5 7 165. Not fat but not in shape, kinda average. Not sure whether to start trying to build mass and fat up or just cardio and tone up what I have already. :ponder

The answer to that is dependent on your goals lol… You want the swimmers bod or you want the beach bod?

Swimmers bod - tons of cardio, abs, light weight exercises w/ high reps

Beach bod - very little cardio, heavy as fuck weight, low reps.

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<div class="post-metadata">

**Author:** ![k2024egcoupe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/k2024egcoupe/32/6617_2.png) [@k2024egcoupe](https://forums.speedlife.net/u/k2024egcoupe)\
**Post date:** [July 26, 2011, 12:11pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/100 "2011-07-26T12:11:25Z")

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> [@Pet peeves](https://forums.speedlife.net/t/pet-peeves/2535/64):
>
> I don’t know what to do. I’m 5 7 165. Not fat but not in shape, kinda average. Not sure whether to start trying to build mass and fat up or just cardio and tone up what I have already. :ponder

whatever you feel is fitting to score hot bitches :lol

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