# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 1\
**Showing post:** 114

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**Author:** ![indy440](https://avatars.discourse-cdn.com/v4/letter/i/b5ac83/32.png) [@indy440](https://forums.speedlife.net/u/indy440)\
**Post date:** [July 26, 2011, 1:41pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/114 "2011-07-26T13:41:05Z")

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> [@FS: Misc Stuff CHEAP](https://forums.speedlife.net/t/fs-misc-stuff-cheap/44186/8):
>
> Yeah man, unless the PF scale is fucked haha, honestly i was 144ish about a month ago i weighed today on an empty stomach and was about 153, ive been eating alot(the right way) and i drink my protein within 15 minutes of my workout
> 
> im actually out of noxplode so im going to take your advice!

if you just started taking creatine in that month you’ve gained some water weight in your muscle, same goes if you just started lifting. 9lbs of lean muscle in a month is impossible even on aas. there i said it. However, gaining 9lbs bodyweight in a month is not impossible and is hard work, so congrats…

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