# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 1\
**Showing post:** 124

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**Author:** ![JRubino](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jrubino/32/6285_2.png) [@JRubino](https://forums.speedlife.net/u/JRubino)\
**Post date:** [July 26, 2011, 3:24pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/124 "2011-07-26T15:24:13Z")

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> [@FS: 95 integra gsr $3500(new pics on page 2)](https://forums.speedlife.net/t/fs-95-integra-gsr-3500-new-pics-on-page-2/39370/36):
>
> You’re honestly probably doing your body a favor, 4 hours a day of any kind of training is gonna kill your CNS quick

it’s cardio, striking, bjj and very little weight lifting. There’s noooo way I could do straight lifting for that amount of time.

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