# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 1\
**Showing post:** 154

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [July 27, 2011, 6:32am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/154 "2011-07-27T06:32:12Z")

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> [@contacts rant](https://forums.speedlife.net/t/contacts-rant/44195/19):
>
> ^ whats your double? how heavy do you go on squats?

I go light on squats with really high reps (15x25), I want the oldschool Arnold look when it comes to my legs, thin but fucking ripped… My legs are strong as fuck though, I have a pic of my fb doing 465 on the smith machine.

> [@Cold case detective suspended](https://forums.speedlife.net/t/cold-case-detective-suspended/44215/2):
>
> What time are you at rotterdam dave? maybe ill do a few days when you go instead of 645 in the morning :lol

All diff times, text me whenever your free, if I havent gone by then well meet up. 914 843 2550

> [@Built My Own Racing Wheel Setup](https://forums.speedlife.net/t/built-my-own-racing-wheel-setup/44147/29):
>
> This thread needs more **bulk|diet** / **supplement|protein reviews**.  
> Shit is expensive, and id like to hear what the ‘strong-bros’ think (what works)  
> Legal shizz only…

It does… high protein/carb/calorie/fat powders, creatin (ethyl ester is the best) and caffein pills… Everyting else is garbage… imo

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