# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 1\
**Showing post:** 156

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**Author:** ![Eatonualive](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/eatonualive/32/6442_2.png) [@Eatonualive](https://forums.speedlife.net/u/Eatonualive)\
**Post date:** [July 27, 2011, 6:35am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/156 "2011-07-27T06:35:20Z")

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> [@throttle body before a turbo?](https://forums.speedlife.net/t/throttle-body-before-a-turbo/44191/29):
>
> I go light on squats with really high reps (15x25), I want the oldschool Arnold look when it comes to my legs, thin but fucking ripped… My legs are strong as fuck though, I have a pic of my fb doing 465 on the smith machine.
> 
> All diff times, text me whenever your free, if I havent gone by then well meet up. 914 843 2550
> 
> It does… high protein/carb/calorie/fat powders, creatin (ethyl ester is the best) and caffein pills… Everyting else is garbage… imo

lol, you have a vid of a lift in an assisted machine on fb? why?

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