# More workout talk (Split from purchase thread) **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\ **Posts on this page:** 1\ **Showing post:** 185
**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\ **Post date:** [July 27, 2011, 7:10pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/185 "2011-07-27T19:10:10Z")
> [@Sexual Intercourse with a Friend's Sister???](https://forums.speedlife.net/t/sexual-intercourse-with-a-friends-sister/44232/8): > > just went out and bought some basic proteins and creatins and vitamins. got a whole bunch of shit thrown in there for free or discounted price. cant wait to start seeing some results in 4 weeks or so. protein and creatine ext are AWESOME but the only thing is make sure you take them CONSISTANTLY or you wont see shit for gains… Most dudes (no offense becuase you prolly just did the same thing lol) go out and buy 1 container of protein… Thats awesome if you plan on going back to gnc every 2-3 weeks but when I go I buy a 6-8 month supply of that shit so I dont get lazy. You gotta take that shit 2-3 times a day EVERY DAY! Most people after they empty a bottle stop taking it and dont buy more, im like WTF? lol --- _[View the full topic](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624)._