# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 1\
**Showing post:** 188

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**Author:** ![johnnyk](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/johnnyk/32/6480_2.png) [@johnnyk](https://forums.speedlife.net/u/johnnyk)\
**Post date:** [July 27, 2011, 7:11pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/188 "2011-07-27T19:11:33Z")

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> [@FS: turbo e30 part out.](https://forums.speedlife.net/t/fs-turbo-e30-part-out/44229/10):
>
> Slow down…gaining size is a SLOW DRIP at BEST, but you should see some strength gains in that time.

oh i know, im not going to see huge gains for a while, what i meant was to see results like with being able to bench and squat more within 4 weeks. i know this is a slow gain game from previous working out stuff. im just looking to gain some strength first and later will be the size stuff.

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