# More workout talk (Split from purchase thread)

**URL:** https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624
**Category:** Shift518 Off Topic
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")
**Posts on this page:** 1
**Showing post:** 20

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### Author: ![TurboTravis](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/turbotravis/32/6406_2.png) [@TurboTravis](https://forums.speedlife.net/u/TurboTravis)
#### Post date: [July 25, 2011, 6:11pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/20 "2011-07-25T18:11:58Z")

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> [@b20b with type r head](https://forums.speedlife.net/t/b20b-with-type-r-head/44157/19):
>
> I was just gonna post this actually lol… Only if you cant commit this many days to working out though… I feel if your working 1 bodypart as hard as you possibly can, you shouldnt be able to do another.
> 
> I know personally if im doing chest hard, theres no fucking way I can do a complete tricep workout.

Right. All depends on how the trainee in question responds too. Some people respond well to hitting a bodypart twice a week (when you do chest you are hitting tri’s too, etc, you obviously know that). For me, with my low test count and shitty genetics, I respond better to 1x a week.

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