# More workout talk (Split from purchase thread)

**URL:** https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624
**Category:** Shift518 Off Topic
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")
**Posts on this page:** 1
**Showing post:** 21

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### Author: ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)
#### Post date: [July 25, 2011, 6:13pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/21 "2011-07-25T18:13:53Z")

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> [@Welders for sale mig and tig](https://forums.speedlife.net/t/welders-for-sale-mig-and-tig/44170/3):
>
> Right. All depends on how the trainee in question responds too. Some people respond well to hitting a bodypart twice a week (when you do chest you are hitting tri’s too, etc, you obviously know that). For me, with my low test count and shitty genetics, I respond better to 1x a week.

I hear ya, ALOT of people I know do two bodyparts togeather, actually most, I just personally think youll gain more, quicker with 1 bodypart a day but again alot of people dont have the time or energy to.

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