# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![love4boost](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/love4boost/32/6658_2.png) [@love4boost](https://forums.speedlife.net/u/love4boost)\
**Post date:** [July 25, 2011, 5:32pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/5 "2011-07-25T17:32:36Z")

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> [@FS: 1984 honda spree](https://forums.speedlife.net/t/fs-1984-honda-spree/43544/30):
>
> My nutrition plan needs to be stop drinking soda and eating before bed. Im not pathetic fat but, i could lose 15 lbs to feel more healthy.

eating before bed isnt bad, just dont consume too many carbs… If you go to sleep on an empty stomach your body will immediately start to eat the muscle that you DO have which obviously you dont want.

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