# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 1\
**Showing post:** 53

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**Author:** ![k2024egcoupe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/k2024egcoupe/32/6617_2.png) [@k2024egcoupe](https://forums.speedlife.net/u/k2024egcoupe)\
**Post date:** [July 26, 2011, 10:16am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/53 "2011-07-26T10:16:11Z")

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> [@The Ricer in 2008](https://forums.speedlife.net/t/the-ricer-in-2008/44000/84):
>
> Tips for someone thats 330 trying to get down to 290 by october 28th? WITHOUT a gym membership.

it sucks, but Cardio as much as possible start running. i was up to 270 last year, started running everyday for 3 months i lost 30 pounds. feel A LOT better.

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