# More workout talk (Split from purchase thread)

**URL:** <https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624>\
**Category:** Shift518 Off Topic\
**Created:** [July 25, 2011, 5:26pm UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624 "2011-07-25T17:26:59Z")\
**Posts on this page:** 1\
**Showing post:** 57

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**Author:** ![jdaniels](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdaniels/32/6399_2.png) [@jdaniels](https://forums.speedlife.net/u/jdaniels)\
**Post date:** [July 26, 2011, 10:23am UTC](https://forums.speedlife.net/t/more-workout-talk-split-from-purchase-thread/259624/57 "2011-07-26T10:23:56Z")

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> [@The Ricer in 2008](https://forums.speedlife.net/t/the-ricer-in-2008/44000/84):
>
> Tips for someone thats 330 trying to get down to 290 by october 28th? WITHOUT a gym membership.

40lbs is cake for big boys like you and I. Drop down to a 1500 calorie diet and you’ll be past that goal by October. I did 120lbs in 6 months before, I felt awesome after.

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