# my workout woes

**URL:** <https://forums.speedlife.net/t/my-workout-woes/19904>\
**Category:** NYSpeed Off Topic\
**Created:** [November 8, 2006, 2:40pm UTC](https://forums.speedlife.net/t/my-workout-woes/19904 "2006-11-08T14:40:27Z")\
**Posts on this page:** 1\
**Showing post:** 50

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**Author:** ![turbociv](https://avatars.discourse-cdn.com/v4/letter/t/dfb087/32.png) [@turbociv](https://forums.speedlife.net/u/turbociv)\
**Post date:** [November 20, 2006, 2:46pm UTC](https://forums.speedlife.net/t/my-workout-woes/19904/50 "2006-11-20T14:46:38Z")

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right now im taking creatine CE2 and gnc whey protein. I lift alternatingly. I will lift 2x one week (mon, thurs) and then wedn the next week. I do cardio probably 3-4 times a week (2mi) running. And i work out 5days a week.

I am still on my diet and im actually gaining weight??? Am i supposed to gain weight when dieting and takeing creatine and protien???

I have noticed positive gains so far and its only been a little over a week. Im not gunna really make an evailuation till after about a month. Im actually considering taking some sort of rip fuel or hydroxycut? is this a good idea?

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