# my workout woes

**URL:** <https://forums.speedlife.net/t/my-workout-woes/19904>\
**Category:** NYSpeed Off Topic\
**Created:** [November 8, 2006, 2:40pm UTC](https://forums.speedlife.net/t/my-workout-woes/19904 "2006-11-08T14:40:27Z")\
**Posts on this page:** 1\
**Showing post:** 58

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**Author:** ![ILCisDEAD](https://avatars.discourse-cdn.com/v4/letter/i/a87d85/32.png) [@ILCisDEAD](https://forums.speedlife.net/u/ILCisDEAD)\
**Post date:** [November 20, 2006, 3:08pm UTC](https://forums.speedlife.net/t/my-workout-woes/19904/58 "2006-11-20T15:08:32Z")

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> [@rage87](#):
>
> Yes I do. I’m willing to bet $2,000,000 that you didn’t put on 10lbs of muscle in two weeks (unless you took human growth hormones).
> 
> Just because you stepped on a scale two weeks later after working out and weigh 10 more pounds, doesn’t mean you put on 10 pounds of muscle. 10 pounds of muscle can take anywhere from 3 to 6 months depending on your genetics.
> 
> But since you supposively put on 10lbs. of muscle in two and a half weeks heres what I recommend:
> 
> A. you keep on doing what you’re doing and work on getting into the NFL
> 
> B. become a body builder because if you’re putting on 10 lbs of muscle every two and a half weeks, Ronnie Coleman can kiss his reign over the bodybuilding world good bye.

i agree with him… 10 lbs in 2.5 weeks is too fast. you probably gained lots of water weight

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