# my workout woes

**URL:** <https://forums.speedlife.net/t/my-workout-woes/19904>\
**Category:** NYSpeed Off Topic\
**Created:** [November 8, 2006, 2:40pm UTC](https://forums.speedlife.net/t/my-workout-woes/19904 "2006-11-08T14:40:27Z")\
**Posts on this page:** 1\
**Showing post:** 59

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**Author:** ![rage87](https://avatars.discourse-cdn.com/v4/letter/r/9e8a1a/32.png) [@rage87](https://forums.speedlife.net/u/rage87)\
**Post date:** [November 20, 2006, 3:08pm UTC](https://forums.speedlife.net/t/my-workout-woes/19904/59 "2006-11-20T15:08:34Z")

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Alright then just understand for now as you look at your progress that 3lbs of that will come off once you come off the creatine, so you still don’t need a fat burner.

EDIT: and you will also lose some of your gains once you come off of the creatine as well.

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