# New from Albany **URL:** \ **Category:** Shift518 Off Topic\ **Created:** [June 7, 2010, 11:21am UTC](https://forums.speedlife.net/t/new-from-albany/252525 "2010-06-07T11:21:20Z")\ **Posts on this page:** 1\ **Showing post:** 34
**Author:** ![Cossey](https://avatars.discourse-cdn.com/v4/letter/c/3ec8ea/32.png) [@Cossey](https://forums.speedlife.net/u/Cossey)\ **Post date:** [June 7, 2010, 8:51pm UTC](https://forums.speedlife.net/t/new-from-albany/252525/34 "2010-06-07T20:51:52Z")
> [@On another topic](https://forums.speedlife.net/t/32270/173): > > Yeh I have personally known of 7 or 8 sti’s that have blown the stock motors before they have hit 50k miles. Be carefull with it, honestly i dont wanna sound like a dick but if your car has more then 30k miles on the stock motor your on borrowed time. I predict cracked ringlands in the near future… And how many of those didn’t beat on the car or mod it? > [@\*\*\*\*\*Official: Mighty Meet Thread\*\*\*\*\*](https://forums.speedlife.net/t/official-mighty-meet-thread/10918/2183): > > What ever you do dont go get it tuned by Jr at the shop. Every blown up Subaru I have seen lately was tuned by him. +1. > [@FF: FREE HONDA PARTS](https://forums.speedlife.net/t/ff-free-honda-parts/32426/7): > > Funny i posted what i did, checked new posts and saw this. Check pg 4 [http://shift518.gom-host.com/showthread.php?t=3689&page=4](http://shift518.gom-host.com/showthread.php?t=3689&page=4) Yea, the stock ringlands are junk. New Cosworth bottom end will be stout. I’d stick with the suspension stuff. Makes the car so much more fun, and a lot less to worry about. For sway bars, go with Whiteline. I have them on both my Legacy and my GTR, and I wouldn’t recommend anything else. Get a good set of end links as well. Stick with stock shocks/struts, but change the springs out to something like Swift. For engine stuff, Invidia turbo back, air filter, and reflash the stock ECU. Enjoy. --- _[View the full topic](https://forums.speedlife.net/t/new-from-albany/252525)._