# New workouts for your girlfriends..

**URL:** https://forums.speedlife.net/t/new-workouts-for-your-girlfriends/247758
**Category:** Shift518 Off Topic
**Created:** [October 21, 2009, 1:26pm UTC](https://forums.speedlife.net/t/new-workouts-for-your-girlfriends/247758 "2009-10-21T13:26:20Z")
**Posts on this page:** 1
**Showing post:** 30

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### Author: ![GermanPSI](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/germanpsi/32/6353_2.png) [@GermanPSI](https://forums.speedlife.net/u/GermanPSI)
#### Post date: [October 22, 2009, 12:49pm UTC](https://forums.speedlife.net/t/new-workouts-for-your-girlfriends/247758/30 "2009-10-22T12:49:23Z")

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> [@If you are sitting next to someone who irritates you on a plane or train..](https://forums.speedlife.net/t/if-you-are-sitting-next-to-someone-who-irritates-you-on-a-plane-or-train/24749/13):
>
> and not fat.

oh yeh forgot to tell you about the double weight rule

Take you body weight.  
Multiply by 2  
If shes over that then just pretend you thought this was the bathroom

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