# New years resolutions.

**URL:** <https://forums.speedlife.net/t/new-years-resolutions/249469>\
**Category:** Shift518 Off Topic\
**Created:** [December 31, 2009, 2:57pm UTC](https://forums.speedlife.net/t/new-years-resolutions/249469 "2009-12-31T14:57:19Z")\
**Posts on this page:** 1\
**Showing post:** 113

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**Author:** ![kramerbuccs24](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/kramerbuccs24/32/6397_2.png) [@kramerbuccs24](https://forums.speedlife.net/u/kramerbuccs24)\
**Post date:** [January 6, 2010, 8:11pm UTC](https://forums.speedlife.net/t/new-years-resolutions/249469/113 "2010-01-06T20:11:16Z")

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> [@04/22/2007 ECC-N WNY Event 1 Thread](https://forums.speedlife.net/t/04-22-2007-ecc-n-wny-event-1-thread/27647/211):
>
> Kramer, with your build, cardio is not needed. Spend that time in the gym or eating. If you want a good working program and diet, I’ll help you.

I lost a LOT of weight running 3-5 miles/day or skiing 5+/day 2 winters ago, only worked out a little bit. I dont really know what I’m doing in the gym so I’m a lot more comfortable running. If you could help me though that’d be great, I guess. Only thing is it is damn near impossible to keep a steady diet down at school.

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