# Nutrition question

**URL:** <https://forums.speedlife.net/t/nutrition-question/22376>\
**Category:** NYSpeed Off Topic\
**Created:** [December 31, 2006, 12:36pm UTC](https://forums.speedlife.net/t/nutrition-question/22376 "2006-12-31T12:36:29Z")\
**Posts on this page:** 1\
**Showing post:** 8

<div class="post-metadata">

**Author:** ![Jon](https://avatars.discourse-cdn.com/v4/letter/j/3bc359/32.png) [@Jon](https://forums.speedlife.net/u/Jon)\
**Post date:** [December 31, 2006, 1:44pm UTC](https://forums.speedlife.net/t/nutrition-question/22376/8 "2006-12-31T13:44:39Z")

</div>

Dont take vitamins on an empty stomach,chances are you’ll get horrible nausea.

I wouldnt supplement slimfast or protein shakes for regular meals,the body was meant to digest whole foods.

What is your diet like now? eating habits?

---

_[View the full topic](https://forums.speedlife.net/t/nutrition-question/22376)._