# NYSpeed Track Day

**URL:** <https://forums.speedlife.net/t/nyspeed-track-day/9182>\
**Category:** NYSpeed Automotive\
**Created:** [March 11, 2006, 11:05pm UTC](https://forums.speedlife.net/t/nyspeed-track-day/9182 "2006-03-11T23:05:11Z")\
**Posts on this page:** 1\
**Showing post:** 207

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**Author:** ![Zong](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/zong/32/7580_2.png) [@Zong](https://forums.speedlife.net/u/Zong)\
**Post date:** [June 22, 2006, 11:07am UTC](https://forums.speedlife.net/t/nyspeed-track-day/9182/207 "2006-06-22T11:07:32Z")

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Taking a quick glance down the list, Rick and MPD will be good sources of instruction. Onyx has done a few track days and so have I. Seattime is the most important part, just have someone ride with you your first few laps and you should be fine.

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