# Official Fitness/Lifting/Food/Bodybuilding thread.

**URL:** <https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857>\
**Category:** NYSpeed Off Topic\
**Created:** [August 18, 2015, 7:47am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857 "2015-08-18T07:47:06Z")\
**Posts on this page:** 20\
**Page:** 2

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**Author:** ![Minglor](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/minglor/32/7373_2.png) [@Minglor](https://forums.speedlife.net/u/Minglor)\
**Post date:** [August 19, 2015, 1:00pm UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/21 "2015-08-19T13:00:40Z")

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> [@King](#):
>
> hahah
> 
> man 750 is crazy. I can DL like 455-475 currently for 2 reps and thats more than prob 95 or so percent of my gym…650+ is srs…do you compete?

and here I was happy pulling 4 plates…

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**Author:** ![Quatts](https://avatars.discourse-cdn.com/v4/letter/q/2bfe46/32.png) [@Quatts](https://forums.speedlife.net/u/Quatts)\
**Post date:** [August 19, 2015, 6:44pm UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/22 "2015-08-19T18:44:16Z")

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[#aware](http://www.nyspeed.com/usertag.php?do=list&action=hash&hash=aware) and been on that dreamer bulk since day 1. My diet sucks but I love to lift. I’m the show manager for the Natural Muscle Association bodybuilding shows around here.  
Usually stick to Best Fitness but also Worlds (falls or dick rd).  
Can confirm @tearsofnorris is strong as fuk

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**Author:** ![joelster](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joelster/32/7258_2.png) [@joelster](https://forums.speedlife.net/u/joelster)\
**Post date:** [August 19, 2015, 7:15pm UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/23 "2015-08-19T19:15:48Z")

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> [@Quatts](#):
>
> [#aware](http://www.nyspeed.com/usertag.php?do=list&action=hash&hash=aware) and been on that dreamer bulk since day 1. My diet sucks but I love to lift. I’m the show manager for the Natural Muscle Association bodybuilding shows around here.  
> Usually stick to Best Fitness but also Worlds (falls or dick rd).  
> Can confirm @**[tearsofnorris](http://www.nyspeed.com/member.php?u=30874)** is strong as fuk

You like working with Marsala?

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**Author:** ![Quatts](https://avatars.discourse-cdn.com/v4/letter/q/2bfe46/32.png) [@Quatts](https://forums.speedlife.net/u/Quatts)\
**Post date:** [August 20, 2015, 5:29am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/24 "2015-08-20T05:29:54Z")

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Well he’s my cousin lol but yea I like to think our shows are run very well

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**Author:** ![tearsofnorris](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/tearsofnorris/32/6138_2.png) [@tearsofnorris](https://forums.speedlife.net/u/tearsofnorris)\
**Post date:** [August 20, 2015, 5:48am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/25 "2015-08-20T05:48:36Z")

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> [@King](#):
>
> hahah
> 
> man 750 is crazy. I can DL like 455-475 currently for 2 reps and thats more than prob 95 or so percent of my gym…650+ is srs…do you compete?

nah don’t compete. I simply pick things up, and put them down. just love to lift

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**Author:** ![Bad\_Bunny](https://avatars.discourse-cdn.com/v4/letter/b/e47c2d/32.png) [@Bad\_Bunny](https://forums.speedlife.net/u/Bad_Bunny)\
**Post date:** [August 20, 2015, 6:57am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/26 "2015-08-20T06:57:40Z")

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> [@Quatts](#):
>
> [#aware](http://www.nyspeed.com/usertag.php?do=list&action=hash&hash=aware) and been on that dreamer bulk since day 1. My diet sucks but I love to lift. I’m the show manager for the Natural Muscle Association bodybuilding shows around here.  
> Usually stick to Best Fitness but also Worlds (falls or dick rd).  
> Can confirm @**[tearsofnorris](http://www.nyspeed.com/member.php?u=30874)** is strong as fuk

I always wondered whose Evo that was at Best. We must have had the same schedule. I’m at the Steel Mill in Lackawanna now and love it.

> [@Minglor](#):
>
> and here I was happy pulling 4 plates…

Yeah but how much do you weigh? That’s damn impressive.

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**Author:** ![Quatts](https://avatars.discourse-cdn.com/v4/letter/q/2bfe46/32.png) [@Quatts](https://forums.speedlife.net/u/Quatts)\
**Post date:** [August 20, 2015, 7:10am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/27 "2015-08-20T07:10:19Z")

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Yea the black one with dipped wheels is mine. I’ve seen a white mr there as well, no clue who owns it

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**Author:** ![somedude](https://avatars.discourse-cdn.com/v4/letter/s/ecd19e/32.png) [@somedude](https://forums.speedlife.net/u/somedude)\
**Post date:** [August 20, 2015, 7:40am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/28 "2015-08-20T07:40:39Z")

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> [@Wahoo](#):
>
> I was on permabulk and still didnt gain much. Everyday i had a steak and mac and cheese at like 9:30pm before bed. I ended up losibg my appetite from constantly eating when i was never hungry. Literally never was hungry because i ate every 3hours force feeding myself. I got sick of eating steak and mac and cheese. It could have been the prohormones causing me to lose my appetite but hard to say.

Last year I tried going to the gym and did not really know what to do. I did enjoy running and just doing cardio and some lifting with my step brother was fun, but I have a impossible time eating enough never mind eating properly before I completely loose my apatite. The heaviest I have ever been was 130lb and I worked masonry moving 80 lb bags of mortar and blocks around all day long… drank a shit load of gatoraid and water and ate a couple times a day but in general I just don’t get hungry which makes it very difficult to gain weight.

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**Author:** ![piratemosh666](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/piratemosh666/32/6116_2.png) [@piratemosh666](https://forums.speedlife.net/u/piratemosh666)\
**Post date:** [August 20, 2015, 9:38am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/29 "2015-08-20T09:38:50Z")

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And I’m just sitting here, looking at my slovenly self thinking it’s time to get off my dead ass and do something to get back down to what I would consider my ideal weight. I used to exercise, but I got married, lazy, and found delicious craft beer. I weighed in at a lean 160lbs just a short eight years ago. I had energy. I could fit into my clothes. . . .

I really need to do something with myself.

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**Author:** ![rugsr](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/rugsr/32/7474_2.png) [@rugsr](https://forums.speedlife.net/u/rugsr)\
**Post date:** [August 20, 2015, 10:21am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/30 "2015-08-20T10:21:48Z")

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In one year I gained 20lbs eating free food at the office. Hitting 193 I said enough is enough. Got back into working out and bought the 21dayfix program. I then started using Shakeology as a meal replacement and in 2 weeks ive dropped 10lbs! Im sure the next 10 lbs will take a little longer then 2 weeks but thats ok.

I am now a beachbody coach because I know the program works and love the shakes. If anyone has any questions shoot me a PM and Id be more then happy to help you out. After I drop the weight ill be jumping on to another program to build.

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**Author:** ![King](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/king/32/7329_2.png) [@King](https://forums.speedlife.net/u/King)\
**Post date:** [August 20, 2015, 10:48am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/31 "2015-08-20T10:48:21Z")

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weighed in at 225.2 at the gym yesterday. 6’1", 32waist, size5 dinger  
was 188 there earlier last year.

just wanna stay juicy AF.

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**Author:** ![Choda](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/choda/32/7347_2.png) [@Choda](https://forums.speedlife.net/u/Choda)\
**Post date:** [August 20, 2015, 10:58am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/32 "2015-08-20T10:58:09Z")

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> [@joelster](#):
>
> Got into arm wrestling a few months ago at Choda’s house and my elbows still hurt like a mofo.

Sounds like I need to expand my invites to NYSpeed. It was the total macho stupid crap that we all did to out do each other. Curls, arms wrestling, push ups, pull ups. Delicious burgers, chips, cookies, beers, pop. We all had a riot and I’ll have to dust the arm wrestling table off and have another party.

All sizes are welcome, we had from 155lbers - 285 show up. Even a womens division!

For work out, I drink whole milk and eat horse meat. Freeze pops, milk shakes here and there. I max out the most weight with the most body movement for one rep once a week.

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**Author:** ![King](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/king/32/7329_2.png) [@King](https://forums.speedlife.net/u/King)\
**Post date:** [August 20, 2015, 11:36am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/33 "2015-08-20T11:36:36Z")

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> [@Choda](#):
>
> Sounds like I need to expand my invites to NYSpeed. It was the total macho stupid crap that we all did to out do each other. Curls, arms wrestling, push ups, pull ups. Delicious burgers, chips, cookies, beers, pop. We all had a riot and I’ll have to dust the arm wrestling table off and have another party.
> 
> All sizes are welcome, we had from 155lbers - 285 show up. Even a womens division!
> 
> For work out, I drink whole milk and eat horse meat. Freeze pops, milk shakes here and there. I max out the most weight with the most body movement for one rep once a week.

srs? where do you buy horse meat? i want some.

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**Author:** ![stuiephoto](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/stuiephoto/32/6070_2.png) [@stuiephoto](https://forums.speedlife.net/u/stuiephoto)\
**Post date:** [August 20, 2015, 12:58pm UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/34 "2015-08-20T12:58:41Z")

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> [@King](#):
>
> srs? where do you buy horse meat? i want some.

Dog food…just sayin.

Edit: apparently this isnt true. I thought they used horse meat for pet food.

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**Author:** ![snowracer101](https://avatars.discourse-cdn.com/v4/letter/s/258eb7/32.png) [@snowracer101](https://forums.speedlife.net/u/snowracer101)\
**Post date:** [August 20, 2015, 1:53pm UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/35 "2015-08-20T13:53:43Z")

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> [@tearsofnorris](#):
>
> nah don’t compete. I simply pick things up, and put them down. just love to lift

i wish i loved to run as much as i love to lift.

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**Author:** ![joelster](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joelster/32/7258_2.png) [@joelster](https://forums.speedlife.net/u/joelster)\
**Post date:** [August 20, 2015, 5:18pm UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/36 "2015-08-20T17:18:55Z")

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> [@Choda](#):
>
> Sounds like I need to expand my invites to NYSpeed. It was the total macho stupid crap that we all did to out do each other. Curls, arms wrestling, push ups, pull ups. Delicious burgers, chips, cookies, beers, pop. We all had a riot and I’ll have to dust the arm wrestling table off and have another party.
> 
> All sizes are welcome, we had from 155lbers - 285 show up. Even a womens division!
> 
> For work out, I drink whole milk and eat horse meat. Freeze pops, milk shakes here and there. I max out the most weight with the most body movement for one rep once a week.

Count the nyspeeders in this video! Hint there’s 4 of them

[![](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/d/0/d036728bae9f01957924ac1622753bca9c37f3f2.jpeg "Joelster v. Gorilla in The Toepfer Challenge - Arm Wrestling Comp - 7/12/15") ](https://www.youtube.com/watch?v=wQI70XU3H_I)

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**Author:** ![Choda](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/choda/32/7347_2.png) [@Choda](https://forums.speedlife.net/u/Choda)\
**Post date:** [August 21, 2015, 6:26am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/37 "2015-08-21T06:26:20Z")

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> [@King](#):
>
> srs? where do you buy horse meat? i want some.

I shoot the horses on my farm and eat them.

Joel, Dakota and I did some training last night on the table. How many of you guys would be interested in coming? And how much do you weigh?

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**Author:** ![joelster](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joelster/32/7258_2.png) [@joelster](https://forums.speedlife.net/u/joelster)\
**Post date:** [August 22, 2015, 9:14am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/38 "2015-08-22T09:14:44Z")

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> [@Choda](#):
>
> I shoot the horses on my farm and eat them.
> 
> Joel, Dakota and I did some training last night on the table. How many of you guys would be interested in coming? And how much do you weigh?

Hopefully more guys join in. It’s not as serious as they might think it is. More like hanging out, eating food, and arm wrestling.

[![](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/b/9/b942e349b98459d9aaeedcb4e30a285972f89735.jpeg "Gennaro vs Mark") ](https://www.youtube.com/watch?v=HRFCAws10Bw)

[![](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/d/f/df58bd904f267e778c323f4eb1e1dea8489e900f.jpeg "John D vs Zak the Gorilla arm wrestling right hand") ](https://www.youtube.com/watch?v=E8ZUP14LDj0)

[![](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/4/3/4384a15219eb20ba4ff0717b2e62c5dd35b35ee5.jpeg "Donovan v. Zak - Left Arm") ](https://www.youtube.com/watch?v=8a73LZ3Ygzc)

[![](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/a/f/af8a4f77109dc81ebdb75c3328f9012e6dc33cab.jpeg "Dakota v. Donovan - Left Arm") ](https://www.youtube.com/watch?v=c4AfJ0q2zIY)

[![](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/4/4/444cf9d050176377a403439a9972fe0910817074.jpeg "Joelster v. Dakota - Left Arm") ](https://www.youtube.com/watch?v=K3JgykOpWE4)

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<div class="post-metadata">

**Author:** ![joelster](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joelster/32/7258_2.png) [@joelster](https://forums.speedlife.net/u/joelster)\
**Post date:** [August 23, 2015, 5:52pm UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/39 "2015-08-23T17:52:06Z")

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My bench press #'s are whacked. As soon as I get over 275 it becomes a battle of how much pain I can endure. This week it was my left elbow giving me fits. I did some pulls with Choda and Dakota on his arm wrestling table and that takes a while to heal. Trained chest with Dakota on Saturday and worked up to 315. Was in intense pain at the bottom so I only did 1 rep. I’m sure that strength-wise I could have done 1-2 more but the pain in my elbow was bad. So them we moved on to the pec deck, and I can rack it at 300 and rep it out like it’s nothing. My bench should be at 375ish based on what I can do on any of the random machines they have. Getting old and injured just blows.

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**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\
**Post date:** [August 24, 2015, 6:14am UTC](https://forums.speedlife.net/t/official-fitness-lifting-food-bodybuilding-thread/272857/40 "2015-08-24T06:14:11Z")

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Yeah even though its all in good fun arm wrestling. I wouldnt do it if i had any bad joints(elbows). Youre literally doing a max effort one on one for longer than a 1 rep max of any exercise. Not gonna help with gainz lol

- 
  - 
    - Updated - - -

> [@Bad Bunny](#):
>
> I always wondered whose Evo that was at Best. We must have had the same schedule. I’m at the Steel Mill in Lackawanna now and love it.
> 
> Yeah but how much do you weigh? That’s damn impressive.

Im surprised you love the steel mill,that was my first gym. But just a year ago i was thinking of leaving catalyst and figured id try steel mill again. Well with everything so old, and all the weights miss matched, i just couldnt do it. But i do hate LA fitness, and they have everything like brand new.

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