# \*\*\*Official Healthy Eating Banter Thread\*\*\* **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [February 19, 2010, 6:10am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484 "2010-02-19T06:10:22Z")\ **Posts on this page:** 20\ **Page:** 13
**Author:** ![ubengineering](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ubengineering/32/5171_2.png) [@ubengineering](https://forums.speedlife.net/u/ubengineering)\ **Post date:** [February 7, 2013, 8:59pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/241 "2013-02-07T20:59:25Z")
Yes^^ ---
**Author:** ![ProgRocker](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/progrocker/32/5434_2.png) [@ProgRocker](https://forums.speedlife.net/u/ProgRocker)\ **Post date:** [February 8, 2013, 3:42am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/242 "2013-02-08T03:42:27Z")
My grandpa would one of those in one sitting…I was always amazed. ---
**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\ **Post date:** [February 8, 2013, 5:28am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/243 "2013-02-08T05:28:26Z")
Drank a bunch of beers last night. Farting my fat ass off today. ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [February 8, 2013, 6:24am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/244 "2013-02-08T06:24:39Z")
> [@Spam16v](#): > > Have employee who lives in North Collins, free range, grass fed etc, said employee kills cow, nice lady cuts up dead cow with bandsaw and wraps grass fed in white paper for \<$2 a lb. Place in freezer: Profit. i can haz? ---
**Author:** ![Event](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/event/32/5443_2.png) [@Event](https://forums.speedlife.net/u/Event)\ **Post date:** [February 8, 2013, 6:35am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/245 "2013-02-08T06:35:24Z")
> [@Geehee](#): > > i can haz? Seriously, I’m planning on getting a chest freezer to store stuff from good deals like this once I get my house, anyone want to split a cow? EDIT: Also, on day three of paleo diet, gotta say it’s pretty awesome having bacon and eggs for breakfast every day. Don’t know if it’s the gluten, sugar or what, but I’m finding that I feel really hungry sporadically in between meals, which then dissapears after 20 minutes. Seems kind of strange. ---
**Author:** ![Event](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/event/32/5443_2.png) [@Event](https://forums.speedlife.net/u/Event)\ **Post date:** [February 12, 2013, 7:39am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/246 "2013-02-12T07:39:03Z")
Interesting article that debunks many modern nutrition myths, supports a lot of what the paleo diet recommends: > **[Top 11 Biggest Lies of Mainstream Nutrition](https://www.healthline.com/nutrition/11-biggest-lies-of-mainstream-nutrition)** > > There is a lot of misinformation out there about nutrition, even among authority figures. Here are the top 11 biggest lies, myths and misconceptions. ---
**Author:** ![ProgRocker](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/progrocker/32/5434_2.png) [@ProgRocker](https://forums.speedlife.net/u/ProgRocker)\ **Post date:** [February 12, 2013, 7:43am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/247 "2013-02-12T07:43:39Z")
Who the fuck said Eggs were bad? For Realz? Had a bagel with butter and cream cheese (pfft whatevs) Just had an orange, have rice with grilled chicken (soy sauce…which I probably won’t do again) then for a snack my wife made chocolate chip cookies and I have a piece of my homemade apple cinnamon bread. Might not be the most paleo diet ever but it’s relatively healthy. Also, rice sucks balls to cook. Takes fucking forever. ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [February 12, 2013, 8:37am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/248 "2013-02-12T08:37:06Z")
get a rice cooker ---
**Author:** ![ProgRocker](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/progrocker/32/5434_2.png) [@ProgRocker](https://forums.speedlife.net/u/ProgRocker)\ **Post date:** [February 12, 2013, 8:38am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/249 "2013-02-12T08:38:05Z")
^ Thought about that last night. What’s a good sauce to use with rice and chicken? ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [February 12, 2013, 8:44am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/250 "2013-02-12T08:44:26Z")
pretty easy to make a “stir fry” style sauce. beware premade stuff if going for a paleo approach ---
**Author:** ![Event](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/event/32/5443_2.png) [@Event](https://forums.speedlife.net/u/Event)\ **Post date:** [February 12, 2013, 8:47am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/251 "2013-02-12T08:47:17Z")
> [@ProgRocker](#): > > ^ Thought about that last night. > > What’s a good sauce to use with rice and chicken? One thing I’ve found works well is to use any chicken or vegetable stock you have leftover in place of some of the water used to cook the rice. If you don’t know how to make stock, google that shit. Good use of the leftovers from cooking a whole chicken, or a way to use the scraps of vegetables that usually get thrown out. ---
**Author:** ![ProgRocker](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/progrocker/32/5434_2.png) [@ProgRocker](https://forums.speedlife.net/u/ProgRocker)\ **Post date:** [February 12, 2013, 9:02am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/252 "2013-02-12T09:02:43Z")
I grilled my chicken :(… ---
**Author:** ![02NismoSpecV](https://avatars.discourse-cdn.com/v4/letter/0/74df32/32.png) [@02NismoSpecV](https://forums.speedlife.net/u/02NismoSpecV)\ **Post date:** [February 12, 2013, 9:05am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/253 "2013-02-12T09:05:10Z")
> [@ProgRocker](#): > > ^ Thought about that last night. > > What’s a good sauce to use with rice and chicken? Frank’s hot sauce. ---
**Author:** ![ubengineering](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/ubengineering/32/5171_2.png) [@ubengineering](https://forums.speedlife.net/u/ubengineering)\ **Post date:** [February 12, 2013, 9:17am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/254 "2013-02-12T09:17:19Z")
I feel like hot sauce just eliminates the taste from everything. I like wasabi on Sushi and that’s about it ---
**Author:** ![ProgRocker](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/progrocker/32/5434_2.png) [@ProgRocker](https://forums.speedlife.net/u/ProgRocker)\ **Post date:** [February 12, 2013, 10:20am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/255 "2013-02-12T10:20:15Z")
I had some, just didn’t feel like doing the normal hot sauce on everything routine. maybe I’ll just do the stir fry Jeff suggested on the grill with my wok. ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [February 12, 2013, 5:16pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/256 "2013-02-12T17:16:35Z")
> **[Paleo Table - Inspiration. Insight. Implementation. Paleo dining made...](http://paleotable.com/)** > > Inspiration. Insight. Implementation. Paleo dining made easy...from my table to yours. Some delicious things to try ---
**Author:** ![focusinprogress](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/focusinprogress/32/7227_2.png) [@focusinprogress](https://forums.speedlife.net/u/focusinprogress)\ **Post date:** [February 13, 2013, 7:39am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/257 "2013-02-13T07:39:31Z")
figured this is a good place to toss this… GNC has 1500mg fishoil on sale for $24.99 for 120 capsules today ONLY [http://www.gnc.com/product/index.jsp?productId=12643680](http://www.gnc.com/product/index.jsp?productId=12643680) ---
**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\ **Post date:** [February 13, 2013, 8:02pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/258 "2013-02-13T20:02:24Z")
Uggh. I’ve been on travel all week. 1000 cal portions at breakfast. Training and lunch provided during the day. Monster portions and beer at night. It’s been a fucking gluten orgy. I feel like a slug. No digestion issues so at least I’m not particularly gluten sensitive, but I’m not used to feeling uncomfortably full after meals. Once you get used to not eating till you’re stuffed it feels like hell when you start doing it again. It’d be so easy to do this right. Order breakfast ala carte. “eggs over easy and bacon and coffee please.” (Get your eggs over easy, scrambled usually comes out of a carton of god only knows what shit.) Suck it up and get through lunch. Salad with meat and clear booze at dinner. Or even better: steak with veggie sides and clear booze. At least I’ve been playing with the dumbells in the hotel weight room trying to simulate this week’s training every night. ---
**Author:** ![ProgRocker](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/progrocker/32/5434_2.png) [@ProgRocker](https://forums.speedlife.net/u/ProgRocker)\ **Post date:** [February 14, 2013, 4:35am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/259 "2013-02-14T04:35:19Z")
Ate pizza for lunch then a fish sandwhich because it’s lent and a double cheeseburger and onion ring because I fucking hate lent. Back on track today. ---
**Author:** ![Motocrossx23](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/motocrossx23/32/5120_2.png) [@Motocrossx23](https://forums.speedlife.net/u/Motocrossx23)\ **Post date:** [February 14, 2013, 4:46am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/260 "2013-02-14T04:46:37Z")
I’m down to 180lbs and a 32 waist again. Helloooooo high school size! [Previous page](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484.md?page=12) [Next page](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484.md?page=14)