# \*\*\*Official Healthy Eating Banter Thread\*\*\* **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [February 19, 2010, 6:10am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484 "2010-02-19T06:10:22Z")\ **Posts on this page:** 20\ **Page:** 3
**Author:** ![walter](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/walter/32/7202_2.png) [@walter](https://forums.speedlife.net/u/walter)\ **Post date:** [February 19, 2010, 11:05am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/41 "2010-02-19T11:05:19Z")
> [@Carnut](#): > > snip. What most people who diet are doing isn’t something that has ever been important to people over those same thousands of years though. Do you think people were “cutting” and “bulking” trying to modify their fat/muscle ratios? No, they were eating to live, preferably trying to be fat to have some stores or show that they were wealthy. Not exactly the same as what is going on today. Having more science to understand how your body uses fuel isn’t a bad thing. There is quite a bit of difference between eating a diet for nutritional reasons and doing some of the weird shit like eating only yellow foods. I do find it mildly amusing that you criticize diets because “there is money to be made” yet eating only organic foods is arguably just as big of a money making scam. Should you fill your body with fake foods? No. Is switching your healthy non-organic diet to the same healthy organic diet going to change your health outlook? No… the placebo affect will probably be great for a bit though. ---
**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\ **Post date:** [February 19, 2010, 11:25am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/42 "2010-02-19T11:25:33Z")
> [@walter](#): > > I do find it mildly amusing that you criticize diets because “there is money to be made” yet eating only organic foods is arguably just as big of a money making scam. > > Should you fill your body with fake foods? No. Is switching your healthy non-organic diet to the same healthy organic diet going to change your health outlook? No… the placebo affect will probably be great for a bit though. Actually free range grass fed meat is far more nutritious than grain fed feedlot meat. I’m not talking in a hippie touchy feely way, I mean in a scientifically studied and quantified way. Levels of Vitamin E, Vitamin C, Omega 3’s are all much higher in natural meat than in grain fed caged meat. ---
**Author:** ![deebo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deebo/32/5218_2.png) [@deebo](https://forums.speedlife.net/u/deebo)\ **Post date:** [February 19, 2010, 11:44am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/43 "2010-02-19T11:44:14Z")
i fucking love tim hortons sausage egg and cheese breakfast sandwiches on plain bagels. I hate my life every morning i see other people eating and enjoying them and i cant eat one ☹ ---
**Author:** ![dawn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dawn/32/7209_2.png) [@dawn](https://forums.speedlife.net/u/dawn)\ **Post date:** [February 19, 2010, 11:55am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/44 "2010-02-19T11:55:49Z")
I just ate 2 over easy “free range vegetarian fed” eggs, with a little bit of cheddar cheese, a piece of 100% whole wheat toast with a tiny bit of fake butter stuff, and a side of applesauce. And a little packet of instant oatmeal. Good thing it’s 3pm and that was my breakfast. Sucks that I’m still hungry. ---
**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\ **Post date:** [February 19, 2010, 12:00pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/45 "2010-02-19T12:00:23Z")
> [@deebo](#): > > i fucking love tim hortons sausage egg and cheese breakfast sandwiches on plain bagels. I hate my life every morning i see other people eating and enjoying them and i cant eat one ☹ Ehh, i fucken hate them now… i have had about 1,000 of them in my life. Manhatten Bagel FTW… Orginal Classic ---
**Author:** ![deebo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deebo/32/5218_2.png) [@deebo](https://forums.speedlife.net/u/deebo)\ **Post date:** [February 19, 2010, 12:02pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/46 "2010-02-19T12:02:36Z")
Yea, i did too, but stop eating them for 6weeks and you will love them again lol ---
**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\ **Post date:** [February 19, 2010, 12:15pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/47 "2010-02-19T12:15:51Z")
> [@deebo](#): > > Yea, i did too, but stop eating them for 6weeks and you will love them again lol Not if you go to Manhatten Bagel… ---
**Author:** ![dawn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dawn/32/7209_2.png) [@dawn](https://forums.speedlife.net/u/dawn)\ **Post date:** [February 19, 2010, 12:16pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/48 "2010-02-19T12:16:55Z")
Manhattan bagel… mmm… Bagel with cream cheese and lox plz! ---
**Author:** ![Mr\_T](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/mr_t/32/7454_2.png) [@Mr\_T](https://forums.speedlife.net/u/Mr_T)\ **Post date:** [February 19, 2010, 12:21pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/49 "2010-02-19T12:21:30Z")
> [@Fry](#): > > Well on behalf of the rest of us: Fuck you! :bigtup: How old are you Will? > > In addition to trying to eat well, I started a week ago supplementing with: > > -Daily multivit > -Daily Fish oil cap > -Daily Co Q10 > > And holy hell do I feel better already. So much more energy during the day. I’ve also been paying attention to trying to get enough sleep too, which I’m sure has helped. co Q 10 is great shit! I eat one every day along with a slew of other vitamins and i feel great ---
**Author:** ![Wahoo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/wahoo/32/8265_2.png) [@Wahoo](https://forums.speedlife.net/u/Wahoo)\ **Post date:** [February 19, 2010, 12:21pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/50 "2010-02-19T12:21:54Z")
lox sounds gross, but i never had it so idk… ---
**Author:** ![walter](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/walter/32/7202_2.png) [@walter](https://forums.speedlife.net/u/walter)\ **Post date:** [February 19, 2010, 12:27pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/51 "2010-02-19T12:27:40Z")
> [@Fry](#): > > Actually free range grass fed meat is far more nutritious than grain fed feedlot meat. I’m not talking in a hippie touchy feely way, I mean in a scientifically studied and quantified way. Levels of Vitamin E, Vitamin C, Omega 3’s are all much higher in natural meat than in grain fed caged meat. Right, just like wild vs. natural salmon. Doesn’t mean you also need to eat rotten tomatoes though… doing anything because it is the ONLY way is over generalization IMO. ---
**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\ **Post date:** [February 19, 2010, 12:32pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/52 "2010-02-19T12:32:41Z")
fair enough ---
**Author:** ![Carnut](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/carnut/32/7590_2.png) [@Carnut](https://forums.speedlife.net/u/Carnut)\ **Post date:** [February 19, 2010, 1:31pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/53 "2010-02-19T13:31:47Z")
> [@walter](#): > > Right, just like wild vs. natural salmon. > > Doesn’t mean you also need to eat rotten tomatoes though… doing anything because it is the ONLY way is over generalization IMO. Of course it’s an over generalization, there’s enough information on this subject to write texts books about, and that’s been done. So while I am not on here to write a text book about it hopefully the information I posted will inspire someone to seek out the knowledge and research for themselves thus learning something. ---
**Author:** ![walter](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/walter/32/7202_2.png) [@walter](https://forums.speedlife.net/u/walter)\ **Post date:** [February 19, 2010, 6:53pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/54 "2010-02-19T18:53:43Z")
:tup: ---
**Author:** ![travisn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/travisn/32/5046_2.png) [@travisn](https://forums.speedlife.net/u/travisn)\ **Post date:** [February 21, 2010, 7:04pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/55 "2010-02-21T19:04:35Z")
This weeks meal. Not sure what it is really, I kind of winged it. I was wanting something with rice so i googled chicken with rice recipe and got my inspiration: [http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe\_id=1873369](http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1873369) My rendition -Skinless boneless chicken breast cooked in italian dressing then drained. -Sauteed one onion, 3 mushrooms, some celery, carrots, broccoli, and one green pepper. -Rice. ![http://nyspeed.com/forums/attachment.php?attachmentid=11929&stc=1&d=1266807802](http://nyspeed.com/forums/attachment.php?attachmentid=11929&stc=1&d=1266807802) then I added a can of drained black beans and a can of tomato and green chiles to the chicken and cooked it for a bit mixed it all together. ![http://nyspeed.com/forums/attachment.php?attachmentid=11930&stc=1&d=1266807802](http://nyspeed.com/forums/attachment.php?attachmentid=11930&stc=1&d=1266807802) The plan is to put in on a whole wheat tortilla x2 for dinner. It tastes alright, missing something though. I think the carrots were a bad decision, I had doubts from the start. ---
**Author:** ![JDMSIR](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jdmsir/32/7376_2.png) [@JDMSIR](https://forums.speedlife.net/u/JDMSIR)\ **Post date:** [February 21, 2010, 7:51pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/56 "2010-02-21T19:51:28Z")
Im on a no carb diet, take multi vit. everyday, fish oil thats about it. looking to drop about 15lbs. im 206 and 6’ 2" not fat but do have a little beer belly and tits. should be gone soon. ---
**Author:** ![Event](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/event/32/5443_2.png) [@Event](https://forums.speedlife.net/u/Event)\ **Post date:** [February 22, 2010, 10:20am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/57 "2010-02-22T10:20:16Z")
> [@Fry](#): > > In addition to trying to eat well, I started a week ago supplementing with: > > -Daily multivit > -Daily Fish oil cap > -Daily Co Q10 > > And holy hell do I feel better already. So much more energy during the day. I’ve also been paying attention to trying to get enough sleep too, which I’m sure has helped. I was thinking about trying out the fish oil. I heard it’s good for your joints and with all the running I do my ankles bother me sometimes. Do you know offhand what the fishoil caps do exactly? Also, what’s the Co Q10? ---
**Author:** ![Karter](https://avatars.discourse-cdn.com/v4/letter/k/e480ec/32.png) [@Karter](https://forums.speedlife.net/u/Karter)\ **Post date:** [February 22, 2010, 10:25am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/58 "2010-02-22T10:25:19Z")
> [@Blue Eyed Devil](#): > > I have heard that eating breakfast is good because your body “shuts down” if it thinks it will not be getting nutrients. I have also heard heavier people typically skip breakfast. I am not a morning person so I really don’t take the time to get a good breakfast. This needs to change I guess. I am always starving when I wake up, no matter what. Even if I eat a big dinner, I have to eat within an hour of waking up. I hit a platue recently in losing weight, well like a month ago. I stayed right around 250. Started eating small portions of whatever the hell I wanted, and managed to lose like 2 lbs in the process. Not sure how. Im about to spend the next 3 months eating how I ate when I lost the 110lbs monday - thursday then friday - sunday, eating whatever the hell I want. Irony, since the lifestyle change in eating, the whatever the hell I want tends to be wings or a turkey sub. Giving up fast food entirely was the best thing I ever did. Problem now is, none of my clothes fit. Ive added like 10 holes in my belt and cut it down like a foot haha. ---
**Author:** ![Karter](https://avatars.discourse-cdn.com/v4/letter/k/e480ec/32.png) [@Karter](https://forums.speedlife.net/u/Karter)\ **Post date:** [February 22, 2010, 10:26am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/59 "2010-02-22T10:26:14Z")
travis, ditch the bleached white rice for a whole grain rice next time, its better for you, and it tastes better. ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [February 22, 2010, 10:27am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/60 "2010-02-22T10:27:22Z")
> [@Just Karter](#): > > I am always starving when I wake up, no matter what. > Even if I eat a big dinner, I have to eat within an hour of waking up. > > I hit a platue recently in losing weight, well like a month ago. I stayed right around 250. Started eating small portions of whatever the hell I wanted, and managed to lose like 2 lbs in the process. Not sure how. > > Im about to spend the next 3 months eating how I ate when I lost the 110lbs monday - thursday > then friday - sunday, eating whatever the hell I want. > > Irony, since the lifestyle change in eating, the whatever the hell I want tends to be wings or a turkey sub. Giving up fast food entirely was the best thing I ever did. > > Problem now is, none of my clothes fit. Ive added like 10 holes in my belt and cut it down like a foot haha. if you eat a big dinner, no shit you will be hungry when you wake up. your stomach is all stretched out. try not to eat 2 hrs before you go to bed. [Previous page](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484.md?page=2) [Next page](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484.md?page=4)