# \*\*\*Official Healthy Eating Banter Thread\*\*\* **URL:** \ **Category:** NYSpeed Off Topic\ **Created:** [February 19, 2010, 6:10am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484 "2010-02-19T06:10:22Z")\ **Posts on this page:** 20\ **Page:** 4
**Author:** ![JEG](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/jeg/32/7246_2.png) [@JEG](https://forums.speedlife.net/u/JEG)\ **Post date:** [February 22, 2010, 10:30am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/61 "2010-02-22T10:30:48Z")
I just ate a Motrin 800 and a couple Cyclobenzaprine. ---
**Author:** ![Joe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joe/32/7219_2.png) [@Joe](https://forums.speedlife.net/u/Joe)\ **Post date:** [February 22, 2010, 10:33am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/62 "2010-02-22T10:33:07Z")
> [@JEG](#): > > I just ate a Motrin 800 and a couple Cyclobenzaprine. om nom nom nooooooooooooooooogasjgdskfasdfsdafjkasdzzzzzzzzzzzzzzzzz ---
**Author:** ![dawn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dawn/32/7209_2.png) [@dawn](https://forums.speedlife.net/u/dawn)\ **Post date:** [February 22, 2010, 10:40am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/63 "2010-02-22T10:40:30Z")
> [@JEG](#): > > I just ate a Motrin 800 and a couple Cyclobenzaprine. you really are a fucking idiot, aren’t you? ---
**Author:** ![drvnkd](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/drvnkd/32/109615_2.png) [@drvnkd](https://forums.speedlife.net/u/drvnkd)\ **Post date:** [February 22, 2010, 11:20am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/64 "2010-02-22T11:20:33Z")
cliffs?? do this: … don’t do this… Eat this… Help a lazy fat guy out. ---
**Author:** ![deebo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deebo/32/5218_2.png) [@deebo](https://forums.speedlife.net/u/deebo)\ **Post date:** [February 22, 2010, 11:21am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/65 "2010-02-22T11:21:51Z")
> [@Event](#): > > I was thinking about trying out the fish oil. I heard it’s good for your joints and with all the running I do my ankles bother me sometimes. Do you know offhand what the fishoil caps do exactly? > > Also, what’s the Co Q10? i take them too, (fish oil capsules) i have really cranky/loud joints n shit, they seem to be helping so far ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [February 22, 2010, 11:26am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/66 "2010-02-22T11:26:29Z")
[quote=“drvnkd,post:64,topic:79484"”] cliffs?? do this: … don’t do this… Eat this… Help a lazy fat guy out. [/quote] not that simple brotato i mean, on a SUPER basic level, cals in must be = o / \< cals out to maintain / lose weight. but then your type of body comes into question, your activity level, desired results… general rules of thumb: drink more water. stay away from deep fried foods. monitor your sugar intake. stay away from pop/energy drinks. drink more water. instead of 6 beers, have 3. watch the cheese intake, its generally high in fat. eat more veggies. drink more water. ---
**Author:** ![dawn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dawn/32/7209_2.png) [@dawn](https://forums.speedlife.net/u/dawn)\ **Post date:** [February 22, 2010, 11:27am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/67 "2010-02-22T11:27:13Z")
anyone else who takes fish oil: does it make you burp? and does it smell like fish oil? beacuse every fucking time i take my fish oil i end up burping and it smells like it. ugh. ---
**Author:** ![deebo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deebo/32/5218_2.png) [@deebo](https://forums.speedlife.net/u/deebo)\ **Post date:** [February 22, 2010, 11:34am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/68 "2010-02-22T11:34:13Z")
i don’t know what fish oil smells like lol, but my pills dont really have a smell ---
**Author:** ![deebo](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/deebo/32/5218_2.png) [@deebo](https://forums.speedlife.net/u/deebo)\ **Post date:** [February 22, 2010, 11:36am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/69 "2010-02-22T11:36:54Z")
> [@Geehee](#): > > not that simple brotato > > i mean, on a SUPER basic level, cals in must be = o / \< cals out to maintain / lose weight. > > but then your type of body comes into question, your activity level, desired results… > > general rules of thumb: drink more water. stay away from deep fried foods. monitor your sugar intake. stay away from pop/energy drinks. drink more water. instead of 6 beers, have 3. watch the cheese intake, its generally high in fat. eat more veggies. drink more water. if you can, atleast subsitute EVERY drink for water. You’ll save a shit ton of carbs in, and a shit ton of calories if you’re serious about losing weight or fat, don’t drink beer at all. if you’re too lazy to read good information, you’re probably too lazy to be dedicated to losing weight and fat ---
**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\ **Post date:** [February 22, 2010, 11:56am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/70 "2010-02-22T11:56:20Z")
[quote=“drvnkd,post:64,topic:79484"”] cliffs?? do this: … don’t do this… Eat this… Help a lazy fat guy out. [/quote] “Eat food.” “Food” being plants and animals. Things you would recognize if you came across it in nature. Food: Not food: Food: ![http://comps.fotosearch.com/comp/CSK/CSK294/raw-salmon_~ks137564.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/c/e/cef22be70c4e4fba7b468f25e9a0eab210a69abb.jpeg) Not food: ![http://1.bp.blogspot.com/_4aOEubClw1g/RvQI6mCslkI/AAAAAAAAAP0/otUN5nvsULM/s400/gortonfishsticks.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/d/4/d479dcb694954d8486ac9ca2297bb793de048a27.jpeg) Food: Not food: And then don’t go hungry, but don’t stuff yourself. Instead eat more frequently. ---
**Author:** ![dawn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/dawn/32/7209_2.png) [@dawn](https://forums.speedlife.net/u/dawn)\ **Post date:** [February 22, 2010, 11:57am UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/71 "2010-02-22T11:57:29Z")
Buy that book “This, not this.” ha ---
**Author:** ![07shelby](https://avatars.discourse-cdn.com/v4/letter/0/85f322/32.png) [@07shelby](https://forums.speedlife.net/u/07shelby)\ **Post date:** [February 22, 2010, 12:55pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/72 "2010-02-22T12:55:14Z")
If you keep the fish oil pills in the freezer they won’t repeat on you all day. ---
**Author:** ![drvnkd](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/drvnkd/32/109615_2.png) [@drvnkd](https://forums.speedlife.net/u/drvnkd)\ **Post date:** [February 22, 2010, 1:26pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/73 "2010-02-22T13:26:14Z")
This thread needs a recipe for beer can turkey and rub… ![http://whatscookingamerica.net/Poultry/PoultryPhotos/ChickenCooked5.jpg](http://whatscookingamerica.net/Poultry/PoultryPhotos/ChickenCooked5.jpg) ---
**Author:** ![Geehee](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/geehee/32/7238_2.png) [@Geehee](https://forums.speedlife.net/u/Geehee)\ **Post date:** [February 22, 2010, 1:34pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/74 "2010-02-22T13:34:30Z")
FUCK I LOVE BEER CAN CHICKEN ---
**Author:** ![Joe](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/joe/32/7219_2.png) [@Joe](https://forums.speedlife.net/u/Joe)\ **Post date:** [February 22, 2010, 1:35pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/75 "2010-02-22T13:35:28Z")
The smoked beer cans still chilling out there made me sad. ---
**Author:** ![itsJim](https://avatars.discourse-cdn.com/v4/letter/i/c67d28/32.png) [@itsJim](https://forums.speedlife.net/u/itsJim)\ **Post date:** [February 22, 2010, 1:36pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/76 "2010-02-22T13:36:29Z")
> [@dawn](#): > > anyone else who takes fish oil: does it make you burp? and does it smell like fish oil? beacuse every fucking time i take my fish oil i end up burping and it smells like it. ugh. Look for fish oil that says “prevents fish burps” or something like that… The first time I read that I thought it prevented burps that go in (instead of out)… Those fuckers can hurt… Turns out it prevents what your talking about… ---
**Author:** ![Fry](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/fry/32/7284_2.png) [@Fry](https://forums.speedlife.net/u/Fry)\ **Post date:** [February 22, 2010, 1:38pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/77 "2010-02-22T13:38:22Z")
> [@itsJim](#): > > Look for fish oil that says “prevents fish burps” or something like that… “enteric coated” Or freeze them. Either way they don’t bust open till they are out of your stomach and into your intestine, which prevents the gross fish burb. ---
**Author:** ![Carnut](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/carnut/32/7590_2.png) [@Carnut](https://forums.speedlife.net/u/Carnut)\ **Post date:** [February 22, 2010, 2:10pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/78 "2010-02-22T14:10:45Z")
> [@Fry](#): > > “Eat food.” > > “Food” being plants and animals. Things you would recognize if you came across it in nature. > > Food: > > Not food: > > Food: > ![http://comps.fotosearch.com/comp/CSK/CSK294/raw-salmon_~ks137564.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/c/e/cef22be70c4e4fba7b468f25e9a0eab210a69abb.jpeg) > Not food: > ![http://1.bp.blogspot.com/_4aOEubClw1g/RvQI6mCslkI/AAAAAAAAAP0/otUN5nvsULM/s400/gortonfishsticks.jpg](https://canada1.discourse-cdn.com/flex034/uploads/speedlife/original/3X/d/4/d479dcb694954d8486ac9ca2297bb793de048a27.jpeg) > Food: > > Not food: > > And then don’t go hungry, but don’t stuff yourself. Instead eat more frequently. Agreed ---
**Author:** ![Carnut](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/carnut/32/7590_2.png) [@Carnut](https://forums.speedlife.net/u/Carnut)\ **Post date:** [February 22, 2010, 2:26pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/79 "2010-02-22T14:26:42Z")
> [@itsJim](#): > > Look for fish oil that says “prevents fish burps” or something like that… > > The first time I read that I thought it prevented burps that go in (instead of out)… Those fuckers can hurt… Turns out it prevents what your talking about… I have never really had problems with them but I only take one a day and not 3. Also do yourself a favor and only buy the ones that state they are mercury free. Being that it is a supplement they are not regulated by the FDA, not that that matters lol. ---
**Author:** ![travisn](https://yyz2.discourse-cdn.com/flex034/user_avatar/forums.speedlife.net/travisn/32/5046_2.png) [@travisn](https://forums.speedlife.net/u/travisn)\ **Post date:** [February 22, 2010, 3:21pm UTC](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484/80 "2010-02-22T15:21:14Z")
> [@Just Karter](#): > > travis, ditch the bleached white rice for a whole grain rice next time, its better for you, and it tastes better. yea, but I had that much in a box in the cupboard FOREVER and I wanted to use it up, hence the urge to make something with rice. [Previous page](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484.md?page=3) [Next page](https://forums.speedlife.net/t/official-healthy-eating-banter-thread/79484.md?page=5)