# Oil Pulling
**URL:** https://forums.speedlife.net/t/oil-pulling/57898
**Category:** NYSpeed Off Topic
**Created:** [November 10, 2008, 10:03am UTC](https://forums.speedlife.net/t/oil-pulling/57898 "2008-11-10T10:03:03Z")
**Posts on this page:** 10
**Page:** 1
### Author:  [@j\_espo1](https://forums.speedlife.net/u/j_espo1)
#### Post date: [November 10, 2008, 10:03am UTC](https://forums.speedlife.net/t/oil-pulling/57898/1 "2008-11-10T10:03:03Z")
:gotme: whaddya think?
> **[Oil Pulling, Wellness and Health Answers - Wellness and Health News, Original...](http://www.oilpulling.com/)**
>
> Wellness and Health News, Original oil pulling site since 2004
cliffs:
-Swish sunflower oil or sesame oil in mouth for 20 minutes in morning on empty stomach
-Draws toxins out of the blood
- Cures diseases
- More energy
- Better skin
- Whiter teeth
Anyone ever heard of it?? Think its worth a try or total bullshit? I’ve been reading around and everyone gives it a great review.
Discuss…
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### Author:  [@burnt\_toast](https://forums.speedlife.net/u/burnt_toast)
#### Post date: [November 10, 2008, 10:18am UTC](https://forums.speedlife.net/t/oil-pulling/57898/2 "2008-11-10T10:18:56Z")
I can’t even chew gum for more than 15 minutes without swallowing it… I’d be bad at doing this. haha
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### Author:  [@Jam](https://forums.speedlife.net/u/Jam)
#### Post date: [November 10, 2008, 10:20am UTC](https://forums.speedlife.net/t/oil-pulling/57898/3 "2008-11-10T10:20:04Z")
HOW THE FUCK DO YOU SWISH SOMETHIGN AROUND IN YOUR MOUTH FOR 20 MIN?!?!
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### Author:  [@tpgsr](https://forums.speedlife.net/u/tpgsr)
#### Post date: [November 10, 2008, 10:21am UTC](https://forums.speedlife.net/t/oil-pulling/57898/4 "2008-11-10T10:21:44Z")
I don’t think that I could put oil in my mouth for that long.
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### Author:  [@Geehee](https://forums.speedlife.net/u/Geehee)
#### Post date: [November 10, 2008, 10:22am UTC](https://forums.speedlife.net/t/oil-pulling/57898/5 "2008-11-10T10:22:20Z")
> [@Jam](#):
>
> HOW THE FUCK DO YOU SWISH SOMETHIGN AROUND IN YOUR MOUTH FOR 20 MIN?!?!
IBmomjokes
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### Author:  [@burnt\_toast](https://forums.speedlife.net/u/burnt_toast)
#### Post date: [November 10, 2008, 10:27am UTC](https://forums.speedlife.net/t/oil-pulling/57898/6 "2008-11-10T10:27:09Z")
> [@Jam](#):
>
> HOW THE FUCK DO YOU SWISH SOMETHIGN AROUND IN YOUR MOUTH FOR 20 MIN?!?!
that WOULD build some serious mouth muscles though… you do this long enough and you could have the nickname TONGUE TORNADO
:naughty:
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### Author:  [@Clean\_Baldy](https://forums.speedlife.net/u/Clean_Baldy)
#### Post date: [November 10, 2008, 10:39am UTC](https://forums.speedlife.net/t/oil-pulling/57898/7 "2008-11-10T10:39:48Z")
I’ll pass, thanks.
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### Author:  [@Spam16v](https://forums.speedlife.net/u/Spam16v)
#### Post date: [November 10, 2008, 10:43am UTC](https://forums.speedlife.net/t/oil-pulling/57898/8 "2008-11-10T10:43:03Z")
> [@burnt\_toast](#):
>
> that WOULD build some serious mouth muscles though… you do this long enough and you could have the nickname TONGUE TORNADO
> :naughty:
THAT’S MY MOVE!! followed by a counterclockwise swirl right?
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### Author:  [@Pass\_McGass](https://forums.speedlife.net/u/Pass_McGass)
#### Post date: [November 10, 2008, 10:49am UTC](https://forums.speedlife.net/t/oil-pulling/57898/9 "2008-11-10T10:49:15Z")
Or just take flaxseed oil pills and/or Omega 3 pills 1X-2X/day and swish nothing.
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### Author:  [@Superium](https://forums.speedlife.net/u/Superium)
#### Post date: [November 10, 2008, 11:02am UTC](https://forums.speedlife.net/t/oil-pulling/57898/10 "2008-11-10T11:02:41Z")
I dont get it, it says do not swallow as it becomes toxic but then it says (a) Do not swallow. The oil should be spat out. But inadvertently if you swallow there is nothing to worry. It will go out through faeces. Nothing is to be done.
I would think swishing that in your mouth for 20 mins would get into your blood system thru your gums just like all that tooth whitening/bleach products people were getting sick over from using.
It says use a tbsp. thats not alot to swish arnound in your mouth tho it would prob build up with saliva which would prob make it even more harder trying not to swallow. I wouldnt mind trying it but I dont want to get violently ill because I end up swallowing it.