# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1014

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**Author:** ![bics56](https://avatars.discourse-cdn.com/v4/letter/b/47e85d/32.png) [@bics56](https://forums.speedlife.net/u/bics56)\
**Post date:** [January 16, 2008, 12:05pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1014 "2008-01-16T12:05:53Z")

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> [@burnout vid/slideshow](https://forums.speedlife.net/t/burnout-vid-slideshow/34396/4):
>
> propel is awesome thats what i have been drinkin lately. i started to do a lil dieting. im on the way down started at 211 down to 194 been doing some weight lifting and some crunches and leg lifts. i need to get something for my legs at home. i have f’n chicken legs. workin 65+ hours a week sucks for having time to work out.

Join Lifeforce and lift w/me. Chicken legs are tough to build w/o some kind of set up at home…got to left heavy…squats

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