# Pittspeed Fitness & Nutrition thread update:

**URL:** <https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728>\
**Category:** PittSpeed Off Topic\
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")\
**Posts on this page:** 1\
**Showing post:** 1032

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**Author:** ![spektator](https://avatars.discourse-cdn.com/v4/letter/s/e19adc/32.png) [@spektator](https://forums.speedlife.net/u/spektator)\
**Post date:** [January 18, 2008, 7:03am UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1032 "2008-01-18T07:03:35Z")

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> [@Callout : Layzie](https://forums.speedlife.net/t/callout-layzie/34444/109):
>
> good. i start the 28th, but it is a restaurant manager, so its 50-60 hours a week, but i get my schedule for 4 weeks at a time, so it gives me a lot of time to plan ahead.

😃 :bowdown: I think im gonna take this weekend off…ive come down with the funk that everyone at the bodyshop had…Im gonna work on the aprt and then rest, no gym or club for me…☹

Hopefully Ill be better by Mon and can start back full force. Im thinking about going after work on my double days and getting a lil cardio in…then my gym days do about 1hr and 45/2hr and on weekends a good 2hrs

thats apx. 9-10 hours a week…is that too much?

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