# Pittspeed Fitness & Nutrition thread update:

**URL:** https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728
**Category:** PittSpeed Off Topic
**Created:** [March 2, 2006, 10:40pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728 "2006-03-02T22:40:41Z")
**Posts on this page:** 1
**Showing post:** 1122

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### Author: ![trigun7469](https://avatars.discourse-cdn.com/v4/letter/t/9fc348/32.png) [@trigun7469](https://forums.speedlife.net/u/trigun7469)
#### Post date: [March 24, 2008, 4:14pm UTC](https://forums.speedlife.net/t/pittspeed-fitness-nutrition-thread-update/180728/1122 "2008-03-24T16:14:01Z")

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> [@How to legally make 300-400 bucks by Thursday?](https://forums.speedlife.net/t/how-to-legally-make-300-400-bucks-by-thursday/35471/11):
>
> preotein shakes, lots of egg whites, whole grains, no soda/juice or faST FOOD

Well I have tried the protein shakes its just to hard to get down is there any alternatives?

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